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Aaron Wexler

Bio Athlete • Entrepreneur • Yogi Founder of @westcoastvbc Music 🎸 @awexlamusic Grateful 🙏🏻

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UFC GYM ReportShareDownload1676

Pre-Season Mindset: 1) morning mindset ritual. Gratitude for everything, knowing that my efforts today will elevate others. 2) visualization - of my desired outcomes on and off the court 3) more gratitude- silently giving thanks throughout the day 4) control breathing. Working on making seamless inhales and exhales all day long. Thanks to @sklz for this inspiration. 💪🏼 Hang cleans with @confucius_d. Fast shrug, hips, elbows. #preseason #mindset #hangclean #breathing #breathcontrol #sklz #hangclean #grateful #journey #gratitude

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Got to put in the work! Thanks for the edit @confucius_d #hardwork #core #strength #flexibility #fitness #preseason #injuryprevention #beachvolleyball #journey #grateful

 Instagram Image by Aaron Wexler (@awexla) with caption : "Great practice this frosty morning 🥶 in Hermosa with these stud athletes! Thankful for the opportunity to train with one" at Hermosa Beach 2nd Street - 1974210502798046385

Great practice this frosty morning 🥶 in Hermosa with these stud athletes! Thankful for the opportunity to train with one of the best USA women’s teams @estock2 & @kelleylarsen Great coaching @eviematthews11 #hermosa #practice #craft #preseason #inspired #journey #grateful

 Instagram Image by Aaron Wexler (@awexla) with caption : "So happy to be able to spend some time with my cousins in NY!! Proud of you both for all your accomplishments and hope t" at Pig & Whistle Irish Pub - 1973446802575089696

So happy to be able to spend some time with my cousins in NY!! Proud of you both for all your accomplishments and hope to see you again soon! @armour1 @risasarachan #family #cousins #love #joy #journey #grateful

 Instagram Image by Aaron Wexler (@awexla) with caption : "“I’ve learned that if only I put my mind to one thing that I can get tunnel vision. Then I may not be as open to other o" at New York - 1972827797954932545
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“I’ve learned that if only I put my mind to one thing that I can get tunnel vision. Then I may not be as open to other opportunities because I’m so focused on one thing. I think what’s worked better for me personally is I have three goals everyday: be nice, work hard, & make friends.” -Gigi Hadid @gigihadid You inspire and lift up everyone around you G, and that’s what makes you great. You are wise beyond your years, your heart is wide open, and your light shines bright. You made me extremely proud of you this weekend; to use your platform to uplift your community, to see you work in your element, to see how grounded you are, to watch you inspire the youth at your clinic and to see how happy you made them, to be a part of your journey is a blessing. And it was so much fun to be able to coach you and Annie @anniemcroskey again!!! Great job, thank you, congrats on your @reebok launch, and I wish you even more massive success. 👊🏼🙏🏻🤙🏼🏆✨ #volleyball #passion #inspiration #wisdom #kindness #laughter #joy #friends #success #reebok #reebokxgigi #payitforward #proudcoach #journey #grateful

Honored, humbled, & grateful to be a part of Gigi Hadid’s @gigihadid Reebok @reebok launch with Coach Carlos @carlos.gray9 today in New York! We did a VB clinic at a local school with a great group of students. G, you inspire everyone around you and you continue to shine your light ✨🙌🏼 It was truly amazing to watch you play with those kids this morning, and how you brought immediate joy and inspiration to them. Thank you so much for having me be a part of your story and your success. Congratulations on your launch and collaboration with Reebok!!! 💪🏼🙏🏻 #gigihadid #reebok #proudcoach #volleyball #inspiring #journey #grateful

 Instagram Image by Aaron Wexler (@awexla) with caption : "I’m in that New York state of mind 🙌🏼
#grateful" at Times Square, New York City - 1970922593034679458

I’m in that New York state of mind 🙌🏼

More hip mobility and core strength. This offseason/pre-season has been all about core and hips, core and hips. #core #hips #strength #preseason #journey #grateful

 Instagram Image by Aaron Wexler (@awexla) with caption : "Gratitude • Mindfulness • Craftsmanship • Nature • Peaceful • Awesome •Love • Payitforwad 🙏🏻🤙🏼
#Repost @westcoastvbc wit" at WestCoast Volleyball Club - 1968314254371002319

Gratitude • Mindfulness • Craftsmanship • Nature • Peaceful • Awesome •Love • Payitforwad 🙏🏻🤙🏼 #Repost @westcoastvbc with @get_repost Amazing sunset at practice last night. Grateful for the opportunity to serve others in this environment! #santamonica #sunset #oceanpark #westcoast #westcoastvbc #journey #service #serveothers #grateful

 image by Aaron Wexler (@awexla) with caption : "Incredibly grateful for the opportunity to see Esther Hicks & Abraham in person today. @abrahamhickspublications 🙏🏻💙#1pe" - 1960431552581997234
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Incredibly grateful for the opportunity to see Esther Hicks & Abraham in person today. @abrahamhickspublications 🙏🏻💙 #seminar #spirituality #growth #grateful

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“Stay focused on whatever you want to do and don't doubt yourself.” -Anonymous Find what makes you feel good, feel alive, and follow that! #feelgood #feelalive #medball #fitness #journey #preseason #stability #core #balance #grateful

“Let your alignment (with Well-Being) be first and foremost, and let everything else be secondary. And not only will you have an eternally joyous journey, but everything you have ever imagined will flow effortlessly into your experience. There is nothing you cannot be or do or have—but your dominant intent is to be joyful. The doing and the having will come into alignment once you get that one down.” -Esther Hicks @abrahamhickspublications I have been listening to the teachings of Abraham a lot lately. One of the main messages is “alignment with your own well-being.” To me, this means choosing to think good things, choosing to listen to that intuitive voice more, and prioritizing self-care. It’s all a practice. 🙏🏻 The updated Self-Realization Fellowship lake shrine is awesome, you can feel the love that was put in during the recent renovation of the sacred grounds. #yogananda #joy #abrahamhicks #spiritual #yogi #meditation #calm #alliswell #journey #gratitude

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“Go harder!” -Darien Harris @confucius_d There is always a way to push yourself a little more in everything that you do. Make adjustments where necessary and keep pushing. Sometimes working out can be a good metaphor for other things in life. In what areas of your life can you “go harder”? #goharder #allin #journey #fitness #goals #newyear #grateful

 image by Aaron Wexler (@awexla) with caption : "“Experiencing JOY is the purpose of our life.” -Esther Hicks (Abraham) @abrahamhickspublications 
I found this key while" - 1948887524258463290
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“Experiencing JOY is the purpose of our life.” -Esther Hicks (Abraham) @abrahamhickspublications I found this key while cleaning & going through some stuff, and I have no idea what it’s to. But it made me think, we all have the key to our own #joy. If for whatever reason you can’t find your key right now, just keep looking because it’s there somewhere! #joy #key #abrahamhicks #grateful #journey

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“Speaking to the universe in its terms allows more things to happen to your benefit.” -David Meltzer This is huge. Growth mindset. Specific thinking and allowing. This can be applied to anything. Thank you @davidmeltzer for being an inspiration and such a wisdom speaker! #Repost @davidmeltzer with @get_repost ・・・ Detach from the outcome. Don’t create shortage voids and obstacles for yourself to overcome. Keep it simple and work with the universe, not against it. #growthmindset #goals #detachment #lawofattraction #vibration #spiritual #gratitude

 image by Aaron Wexler (@awexla) with caption : "Intention setting and visioning... doing the internal work! Thank you to Esther Hicks & @abrahamhickspublications for al" - 1943083666391366175
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Intention setting and visioning... doing the internal work! Thank you to Esther Hicks & @abrahamhickspublications for always inspiring... #goals #intentions #visions #abrahamhicks #lawofattraction #journey #grateful #spiritual #work #clarify

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Core and balance, balance and core. This is a great sequence you can add at the end of your workout. Stomach stays tight the whole time. The TRX sequence gets hard at the end, but where there is a will there is a way! Test your limits. Single leg bosu balance 30sec, TRX knee to chest, knee to elbow, pike ups x10. All x2 @confucius_d #core #stabilization #fitness #beachvolleyball #offseason #kneehealth #flexibility #grateful #journey

LA Fitness ReportShareDownload369

“The best training program available for real results is circuit training.” -Lee Hanley Try this circuit! It definitely keeps the keeps the heart rate up. 10 Cleans, 30 sec ropes, 30 sec Med ball slams, 1 min row machine 2 times through. Focus on breathing, posture, tight core, and try to push yourself the entire time. @confucius_d #workout #hardwork #breathing #focus #offseason #stabilization #cardio #beachvolleyball #journey #fitness #grateful