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Tone It Up

Bio Fitness Community by your trainers @KatrinaaScott & @KarenaDawn ๐Ÿ‘ฏโ€โ™€๏ธ . Daily workouts & nutrition at Target๐ŸŽฏ . ๐Ÿ‘‡๐ŸผDownload the ToneItUp App! ๐Ÿ“ฒ

Website http://ToneItUp.com/App

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Tone It Up Nutrition! (@toneitupnutrition) Instagram Profile Photo toneitupnutrition

Tone It Up Nutrition!

Karena Dawn (@karenadawn) Instagram Profile Photo karenadawn

Karena Dawn

KAYLA ITSINES (@kayla_itsines) Instagram Profile Photo kayla_itsines

KAYLA ITSINES

Joanna Stevens Gaines (@joannagaines) Instagram Profile Photo joannagaines

Joanna Stevens Gaines

SHAPE: fitness, beauty, celebs (@shape) Instagram Profile Photo shape

SHAPE: fitness, beauty, celebs

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Instagram Image by Tone It Up (@toneitup) with caption : "made these this week and brian loved the recipe! ๐Ÿ’™ for 2 smoothies~ I blended 1 frozen banana, 1 cup blueberries, 2 tbs " at Manhattan Beach, California - 1717666153751826739

made these this week and brian loved the recipe! ๐Ÿ’™ for 2 smoothies~ I blended 1 frozen banana, 1 cup blueberries, 2 tbs almond butter, pinch of spirulina, 2 cups of unsweetened coconut (or almond) milk, 1 tbs coconut shavings, and 2 scoops of coconut @toneitupnutrition protein from @target! ๐Ÿฅฅtopped with coconut granola. seriously so delicious ๐Ÿ˜‹ oh! and the cups are seaglass so they make a pretty teal with the spirulina ๐ŸŒŠ๐Ÿฆ‹

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image by Tone It Up (@toneitup) with caption : "slumber sundaze ๐Ÿ’ž whoโ€™s still in their PJs?๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™€๏ธ @studiotoneitupchyna" - 1717601291767988637
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slumber sundaze ๐Ÿ’ž whoโ€™s still in their PJs?๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™€๏ธ @studiotoneitupchyna

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Instagram Image by Tone It Up (@toneitup) with caption : "Girls! Congrats on finishing 6 strong weeks of the Love Your Body Series! ๐Ÿ’—โœจ And amazing news- weโ€™re continuing to relea" at Malibu, California - 1717098456617849369
Malibu, California Report Share Download 160 8.6K

Girls! Congrats on finishing 6 strong weeks of the Love Your Body Series! ๐Ÿ’—โœจ And amazing news- weโ€™re continuing to release the weekly schedule, new fitness videos each week, daily workouts on the ToneItUp App ๐Ÿ“ฒ and new classes in the Studio each week! We still have some big Love Your Body surprises for you in the next couple weeks too, so stay tuned! Letโ€™s continue to rock our workouts togetherโ€” now is the time before summaaa!!! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ Hashtag with your checkins! Cheers babes Xxxo K&K

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this inspiration right here...๐Ÿ’ž๐Ÿ™Œ๐Ÿผ๐Ÿ’ซ she defines determination and perseverance. when doctors told her she may not be able to exercise with her heart condition, she made herself a life and career in fitness dedicated to women overcoming obstacles. when they told her she wouldnโ€™t be able to run, she ran her heart out through the finish line of races, triathlons & marathons. when life got hard, she worked harderโ€”when life gave her lemons, she made pink lemonade. AND just this week she announced her and her husbandโ€™s little baby miracle due in July. ๐Ÿ’™๐Ÿ‘ถ๐Ÿผ๐Ÿ’—๐Ÿ˜ Kristina, thank you for bringing your strength, love, and sass to ! We love taking classes with you knowing youโ€™re in it with us ๐Ÿ’ช๐Ÿฝ Through all of lifeโ€™s challenges, hardship, and setbacks, you prove that you can always come out on top!!!! @studiotoneitupkristina you are superwoman!

image by Tone It Up (@toneitup) with caption : "Donut tempt us with a wild weekend ๐Ÿ’ƒ๐Ÿผ๐Ÿฉ๐Ÿ˜‰ These pretty pink donuts are givinโ€™ us alllll the feels ๐Ÿ™Œ๐Ÿผ๐Ÿ’•
1/2 cup chocolate to" - 1716400832730558156
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Donut tempt us with a wild weekend ๐Ÿ’ƒ๐Ÿผ๐Ÿฉ๐Ÿ˜‰ These pretty pink donuts are givinโ€™ us alllll the feels ๐Ÿ™Œ๐Ÿผ๐Ÿ’• 1/2 cup chocolate toneitup protein 1/2 cup almond meal 1/2 tsp. baking soda 1/2 tsp. baking powder 1/4 cup unsweetened cocoa powder 1/4 cup maple syrup 2 Tbsp. coconut oil 1/4 cup egg whites 1/4 cup unsweetened almond milk 1/4 cup Greek yogurt 1/4 cup dark chocolate chips (optional) coconut oil spray Preheat oven to 350. Combine all dry ingredients & stir. ๐Ÿคธ๐Ÿผโ€โ™€๏ธ Add wet ingredients & optional dark chocolate chips. Spray donut tin with coconut oil & scoop batter in. Bake for 15 mins or until toothpick comes out clean. Top with your fave toppings! ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐Ÿ’ซ Weโ€™re in L๐ŸฉVE with this gorgeous pic by Hannah at @twospoons.ca ๐Ÿ˜๐Ÿ’–๐ŸŒธ

Instagram Image by Tone It Up (@toneitup) with caption : "babes! we want to see you in Studio Tone It Up this weekend! ๐Ÿ’ช๐Ÿฝ join us for Total Body Cardio Flow & Sunset Sweat on Sun" at Tone It Up! - 1716257431456415509
Tone It Up! Report Share Download 66 6.24K

babes! we want to see you in Studio Tone It Up this weekend! ๐Ÿ’ช๐Ÿฝ join us for Total Body Cardio Flow & Sunset Sweat on Sunday! ๐Ÿ“ฒ you can also access tons of classes in the On Demand section! download the Tone It Up app & schedule your classes to commit to be fit with us! xxxo Chyna, Chevy, & Sarah! ๐Ÿ’› ToneItUp.com/App