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Shaun T

Bio PROUD DAD OF TWINS👶👶Author📚 Fitness Motivator 🙏🏽 Your Biggest Fan! 😊 Creator of INSANITY, CIZE, T25 & HIP HOP ABS -Always TRUST AND BELIEVE!!

Website http://shaunt.live/

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Shaun T (@shaunt) Instagram photos and videos

List of Instagram medias taken by Shaun T (@shaunt)

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Celebrating Milestones! While Silas is trying to put the bottle to his mouth you see Sander focusing on him for moral support 😭😭😭💙💙

image by Shaun T (@shaunt) with caption : "Don’t get cute because it’s Thursday! You better mentally “throwback” to Monday when you was all hyped to to lose weight" - 1766113413808649778
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Don’t get cute because it’s Thursday! You better mentally “throwback” to Monday when you was all hyped to to lose weight! So I’m asking, what workout are you doing today?

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Keeping it 💯 My stress level as a new parent was at an all time high last night and I realized that today my positively selfish moment was that, I just needed a nap! Sleep can change your body but just taking a power nap can also add fuel to the rest of your day so you can be EMPOWERED!

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There are some people that will tell you to eat 100% healthy all the time. I AM NOT one of those people. I’ve kept my weight in check by utilizing the 85% healthy 15% fun lifestyle. So here’s a fun mix of dairy free ice cream, berries and my favorite @powerupsnacks for a desert that’s gonna satisfy all your cravings and keep you energized! Come thruuuuu! Now go follow @powerupsnacks and burn off this sundae by watching their IG stories 🤣 🍦

image by Shaun T (@shaunt) with caption : "Just in case you were trying to reach me ☎️
#positivevibes #only #liveyourbestlife" - 1764613964053822407
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Just in case you were trying to reach me ☎️

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It’s Monday so you gonna do now? 🤷🏽‍♂️

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I know a lot of y’all drink Shakeology BUT… before @dailysunshine, I felt like it was a chore to drink the same thing, day in and day out. Now… I don’t drink it every single day because… that would get boring 😂 and because I try to get most all of my nutrients through food. But when I don’t, be it a busy schedule or traveling, I definitely enjoy my Daily Sunshine… AND I DON’T ADD EXTRA CALORIES!

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Mr. Cheeks has a message for you at the end!

image by Shaun T (@shaunt) with caption : "Being a survivor of sexual abuse allows me to not only share my story but empower people to be a force of hope and help " - 1762813288730354085
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Being a survivor of sexual abuse allows me to not only share my story but empower people to be a force of hope and help to those who are fearful to speak and be free. Thank you Pennsylvania Coalition Against Rape for allowing me to be transparent and for accepting the challenge of being available to those who are afraid!

Instagram Image by Shaun T (@shaunt) with caption : "....as long as YOU don’t lose focus! 
#digdeeper #trustandbelieve" at Pennsylvania - 1762552461054096622
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....as long as YOU don’t lose focus!

Instagram Image by Shaun T (@shaunt) with caption : "Since everyone starts a fitness journey on Monday I figured Friday would be a great day to start living your best life! " at Phoenix Sky Harbor International Airport - 1761722416957957764

Since everyone starts a fitness journey on Monday I figured Friday would be a great day to start living your best life! PS - Let’s talk about my white beard though 👌😂🤣

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Biiiiisshhh - I’m struggling to breathe because I’m trying get you to live your best life. A happy future won’t exist without you taking action today!