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Jessamyn

Bio contactjessamyn@gmail.com Press- lathea@workman.com 👇🏿My Stitcher Premium Podcast👇🏿 stitcherpremium.com/jessamyn Listener Hotline: 984-329-2185

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Instagram Image by Jessamyn (@mynameisjessamyn) with caption : "Setting up for class and clowning around at my local yoga mothership, wearing @target’s #UniversalThread. I teach yoga, " at Durham County, North Carolina - 1715598378068810031

Setting up for class and clowning around at my local yoga mothership, wearing @target.s #UniversalThread. I teach yoga, but I’m a practitioner above all else. I’m not any stronger, better, or more advanced than any other person who joins me on the mat. Just like anyone who may roll out a mat in my classes, I’m balancing a million and one plates at once- and the pursuit of balance is a lifelong journey. As the saying goes, finding balance is a practice, not a perfect. Outfit- #UniversalThread, available only at @target. Photo by @justincookphoto

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image by Jessamyn (@mynameisjessamyn) with caption : "As I live and breathe in Trump’s America it can be hard to not get pulled into the undertow of douchefuckery but tonight" - 1714258102746667059
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As I live and breathe in Trump’s America it can be hard to not get pulled into the undertow of douchefuckery but tonight’s @blackgirlinom twitter chat made me feel so damn AWAKE. I kinda hate the internet most of the time and tend to think it’s going to be the downfall of us all, but damn if I’m not grateful for these little niches where we can support one another. Here’s to supporting one another and not clawing each other’s eyes out. PS that’s exactly what they want and PS that’s whack as fuck. Throwback to bc I’m still not over it, tbh. Photo by @christianarya

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I was stoked when @samsungmobile asked me to try out their new Gear IconX- it’s very hard to find headphones that I can wear while I’m practicing yoga and these cord-free ear buds are the perfect fit for my practice. Music is the unspoken hero of my home yoga practice and I constantly build, save, and download @spotify playlists to my phone so that I can find my flowing rhythm no matter where my teaching practice takes me. The Gear IconX pair seamlessly with the Samsung Gear Fit2Pro fitness band making it easy for me to change my playlist + check my heart rate and vital stats without ever leaving my yoga mat. I took the Gear IconX and Fit2Pro for a spin during my backbend practice the other day and my Gear IconX stayed snug in my ears throughout the whole thing- this video shows ~15 minutes of backbending sped up 3x with all the trimmings of my every day practice- spinal twists, deep breathing, & a juicy legs up the wall inversion at the end. Watch the whole video on my YouTube- link is above! Music is Jack Elphick “Head Nod Supreme 3”

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I’ve felt that I don’t deserve to acknowledge the truth of my confusion unless I plan to do something about it. That anything less than a 180 degree change is the epitome of hypocrisy. But we’re all hypocrites in one way or another. That’s the problem with existing at the crux of intersections- it makes one susceptible to conflict. But perhaps the conflict has a larger purpose? Perhaps the conflict is the point? As an addict, I find myself in repetitive patterns of detox- unplug, spend time with those who matter, denounce the beast, etc. I find myself trying to crawl underground, slowly constructing my internal district 13. I always feel self-satisfaction during the detox but still end up here again. Yawn. Happiness is not the only emotion. Pride is my Achilles heel. Darkness cannot exist with light. Light cannot exist without darkness. If this doesn’t make a lick of sense, that’s cool. Stop making sense of everything, Jessamyn. Everything doesn’t have to make sense.

Instagram Image by Jessamyn (@mynameisjessamyn) with caption : "#ad I spend as much time reading and writing about yoga as I do physically practicing yoga poses. I like to feel as comf" at Durham, North Carolina - 1711960028779197198

I spend as much time reading and writing about yoga as I do physically practicing yoga poses. I like to feel as comfortable as possible and this pair of cropped denim is as soft + stretchy as some of my yoga leggings. They’re perfect for lounging around my office and pondering the landscape of the Modern Yoga world. Outfit by available only @target Photo by @justincookphoto

Instagram Image by Jessamyn (@mynameisjessamyn) with caption : "#ad @target’s new #UniversalThread line allows me to flaunt my personal style 
while living life off my yoga mat. I’m my" at Durham, North Carolina - 1710626617191848749
Durham, North Carolina Report Share Download 158 11.07K

@target’s new line allows me to flaunt my personal style while living life off my yoga mat. I’m my truest self when my outfit expresses my inner confidence and I don’t feel forced to wear traditional ͞fat girl clothing styles. But as much as I love wearing denim, the experience of purchasing it in stores has always been a nightmare. Since I have lots of hip and butt action, it’s hard to find denim clothing that doesn’t cause a psychological meltdown in store dressing rooms. However, while I run around town slaying dragons and building bridges, Universal Thread fits and flatters my curves during every step of the journey. The entire look is from @target, with Denim by , available only @target Photo by @justincookphoto