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Mandy Ingber (@mandyingber) Instagram Profile Photo mandyingber
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Mandy Ingber

Bio Modern day wise woman. New York Times best-selling author. Creator/owner of Yogalosophy Click link to purchase download of my yoga-workout routine

Website http://www.mandyingber.com/

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List of Instagram medias taken by Mandy Ingber (@mandyingber)

image by Mandy Ingber (@mandyingber) with caption : "I incorporate toning exercises into my #yogalosophy routine, which makes it feel like a yoga/workout. Let's not forget t" - 1765364615964743029
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I incorporate toning exercises into my routine, which makes it feel like a yoga/workout. Let's not forget the back of your body, so that everyone in line behind you is pleased. 😜Consistency is key.

image by Mandy Ingber (@mandyingber) with caption : "Congratulations to my friend, Jon Keane on opening his documentary to rave reviews. This labor of love is deeply effecti" - 1764635962691603184
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Congratulations to my friend, Jon Keane on opening his documentary to rave reviews. This labor of love is deeply effecting and important during these times. Each of us has a story and when we go, so do our stories. My friend has a passion for giving these women a voice and a platform to share their remarkable and deeply effecting experiences. I highly recommend this film. It is offered in theatres or online for free!

image by Mandy Ingber (@mandyingber) with caption : "#Mondaymood choosing joy." - 1763916697067911398
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choosing joy.

image by Mandy Ingber (@mandyingber) with caption : "#happyearthday vegan strawberry coco lime raw vegan treat. Don't mind if I do. #vegan #raw #glutenfree" - 1763521834040270791
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vegan strawberry coco lime raw vegan treat. Don't mind if I do.

image by Mandy Ingber (@mandyingber) with caption : "#happyearthday from the Rocky Mountains to the sandy beaches and the grassy meadows. Shoes OFF today and soak in that en" - 1763166013423084224
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from the Rocky Mountains to the sandy beaches and the grassy meadows. Shoes OFF today and soak in that energy while you give your foundation (Mother Earth) a good massage. 🌍🌎🌏

image by Mandy Ingber (@mandyingber) with caption : "That's right! No excuses. 🍏" - 1762503254385536835
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That's right! No excuses. 🍏

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Natural beauty

image by Mandy Ingber (@mandyingber) with caption : "What can I say? We were cute, so what. #siblings #flashbackfriday #flash #friyay" - 1761703468182828406
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What can I say? We were cute, so what.

image by Mandy Ingber (@mandyingber) with caption : "I like my gym colors today. #workoutwednesday #workoutmotivation" - 1760504946955836379
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I like my gym colors today.

image by Mandy Ingber (@mandyingber) with caption : "Basically. 
#wednesdaywisdom 
I speak for myself. There is no try. Only do or do not. Accept it or change it." - 1760331621596100413
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Basically. I speak for myself. There is no try. Only do or do not. Accept it or change it.

image by Mandy Ingber (@mandyingber) with caption : "Side plank or one arm balance looks effortless, but is a completely engaging pose. It employs balance and strength. As w" - 1759559073639940519
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Side plank or one arm balance looks effortless, but is a completely engaging pose. It employs balance and strength. As with all balance poses, dynamic energy, the gazing point and alignment are key. Rebound off of your planted palm and press away, raise from underneath your side body. Close off your top hip. Be aware to align your shoulders, hips and heels. Think of lines of energy through your body. Breathe and relax. It takes energy and creates tension when you hold your breath. Feel. Feel. Feel. 🌸🌺

image by Mandy Ingber (@mandyingber) with caption : "Wild and free. What you create emerges from the seeds you plant. Anything that ever existed began as a seedling and beca" - 1758833438772669918
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Wild and free. What you create emerges from the seeds you plant. Anything that ever existed began as a seedling and became what you see today. That idea you have will grow. That thought you have will become reality. Creativity. Nature. Morning walk. Meditation. You are a creative. You are a creator. You are a creation. You are a creature. Make it wild. πŸ›πŸ¦‹πŸβš‘οΈπŸŒΊπŸŒΈ

Instagram Image by Mandy Ingber (@mandyingber) with caption : "Sometime I get interviewed. If you haven't seen this one on AOL BUILD, check it out today. The importance of healthy hab" at BUILD Series - 1758178974650736622
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Sometime I get interviewed. If you haven't seen this one on AOL BUILD, check it out today. The importance of healthy habits is a key to inner peace and inner strength when times get tough.

image by Mandy Ingber (@mandyingber) with caption : "#randompets" - 1757638271931681111
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image by Mandy Ingber (@mandyingber) with caption : "#reversewarrior 
No action is an action. Experiment with not reacting when something feels threatening today. The one th" - 1757409955219966915
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No action is an action. Experiment with not reacting when something feels threatening today. The one thing you have control over is your own response. Instead of reacting to this tug of urgency, lean away from the confrontation and play with self-responsibility. How can I expect it from the external if I cannot master it from within?

image by Mandy Ingber (@mandyingber) with caption : "Envision your world. What would you like to create? Imagine your persona, the way you make money, your neighborhood, How" - 1756687783757141402
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Envision your world. What would you like to create? Imagine your persona, the way you make money, your neighborhood, How you communicate, your home, family, children, art projects, recreation, Heath, work, how you serve, partnerships, buSiness, sexuality, journeys, career, friendships and community, subconscious and spirituality. Select images that evoke your emotion and your desire for one or more of these facets. Cut, arrange, paste. Get creative. Keep it simple or get layered and intricate. The eye loves to be stimulated and part of us likes to have an aim. Imagine. And then leave it alone. Watch what comes once you plant your seeds. Water once a week and feed once a month. Lots of sunlight and natural evolution recommended. weekend . . Photo credit @jennifercawleyphotographs

Instagram Image by Mandy Ingber (@mandyingber) with caption : "Looks like another perfect day." at Malibu, California - 1756179345612479497

Looks like another perfect day.