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Lauren Fisher (@laurenfisher) Instagram Profile Photo laurenfisher
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Lauren Fisher

Bio 24 | Fitness | Weightlifting | Travel | Life 🏋🏽‍♀️ 5 x CrossFit Games Athlete (3 Individual, 2 Team)

Website http://lauren-fisher.com/

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Lauren Fisher (@laurenfisher) Instagram photos and videos

List of Instagram medias taken by Lauren Fisher (@laurenfisher)

image by Lauren Fisher (@laurenfisher) with caption : "My not impressed face. 🤷🏼‍♀️😂 Or what do you think? Oh and please ignore my mismatched socks. 🙈
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Some behind th" - 1766150439714121784
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My not impressed face. 🤷🏼‍♀️😂 Or what do you think? Oh and please ignore my mismatched socks. 🙈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some behind the scenes shooting with @rasmuswandersen and @bkozturk14. 🎥 Looking forward to showing you all what we’ve been working on. 🤗

Instagram Image by Lauren Fisher (@laurenfisher) with caption : "Great way to start the day mountain biking at 7:30am in the morning. 😎
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25km downhill... I thought it was going" at Dibba Dib, Musandam, Oman - 1765345185833632914

Great way to start the day mountain biking at 7:30am in the morning. 😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 25km downhill... I thought it was going to be easy, but MY grip got smoked. It was so bumpy I could barely switch gears at the end. 🙈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @rasmuswandersen showed me a thing or two on the bike and told me at one point I was driving like a grandma - pedal HARDER. 😫 I felt like I was going fast, but to him it was SO slow. Just keep getting comfortable with the uncomfortable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

image by Lauren Fisher (@laurenfisher) with caption : "Big 30th BIRTHDAY celebration for my brother @rfish21. 🎉 Getting old. JK haha 🙃 Wish I could be there to celebrate in SD" - 1764784965373720476
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Big 30th BIRTHDAY celebration for my brother @rfish21. 🎉 Getting old. JK haha 🙃 Wish I could be there to celebrate in SD! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you for always being an inspiration for the rest of the fam in pursuit of starting our own businesses. @blamethestreets paving the way for entrepreneurs. 🙌

image by Lauren Fisher (@laurenfisher) with caption : "Turkish Get Up 💥
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One of my favorite warm up exercises to use before training. 🙏 Not only do you activate the s" - 1763952724083166778
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Turkish Get Up 💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of my favorite warm up exercises to use before training. 🙏 Not only do you activate the shoulders/ triceps the entire time, but you activate the core glutes and hamstrings all in one. I also love how great it feels on my hips and shoulders. The easiest way to mobilize and activate everything in less than 10 minutes. 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I like to simply do 2 set of 5 on each side. Try it out and let me know how it goes. 😄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @nikewomen

Instagram Image by Lauren Fisher (@laurenfisher) with caption : "San Diego always has my ❤️. Happy Earth Day. 🌍" at San Diego, California - 1763299891612551344
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San Diego always has my ❤️. Happy Earth Day. 🌍

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Legs are coming back. 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Clean + 2 Front Squats on the menu...🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fueled by @lesserevilsnacks new grain-free Paleo Puffs. 💪 My new favorite "cheat clean" snack before and after training. 😆

image by Lauren Fisher (@laurenfisher) with caption : "H A P P Y B I R T H D A Y to my oldest brother @abfisher0417. 🎉
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Love this picture with all the Fisher girls (m" - 1759630435334148244
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H A P P Y B I R T H D A Y to my oldest brother @abfisher0417. 🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love this picture with all the Fisher girls (mom, grannie, me 🙋🏽‍♀️) just missing @ledurako. 😌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enjoy all the 🎂 today 🤗

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Clean Ladder VS. @rasmuswandersen 👊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For Time: 10 Squat Cleans (205/145lbs) 8 Squat Cleans (225/155) 6 Squat Cleans (245/165) 4 Squat Cleans (265/175) 2 Squat Cleans (275/185) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rasmus won this time 😠 but got lucky because I fell backwards on one of my cleans and that’s where he pulled ahead. 🙈😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks @tinomarini for the fun one. 🙌

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Who else LOVES the feeling of putting clean sheets on the bed and sleeping in it that same night? 🙋🏼‍♀️😆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @performasleep

image by Lauren Fisher (@laurenfisher) with caption : "A handstand a day is good for the soul. 🙃
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📸: @bkozturk14" - 1757483964602075098
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A handstand a day is good for the soul. 🙃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @bkozturk14

image by Lauren Fisher (@laurenfisher) with caption : "Nothing better than a good movie and @lesserevilsnacks on a FRIDAY. 👌" - 1756806996747391423
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Nothing better than a good movie and @lesserevilsnacks on a FRIDAY. 👌

image by Lauren Fisher (@laurenfisher) with caption : "All smiles before our morning track on Wednesday. This however was NOT how I looked after. 🤕 Thought we would beat the h" - 1755255030707700752
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All smiles before our morning track on Wednesday. This however was NOT how I looked after. 🤕 Thought we would beat the heat running at 8:30am, but it was already 95 degrees Fahrenheit outside. 😓 I felt like I was burning on the inside from the get go! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of those days where you just build time on your feet rather than worrying how fast you’re going. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We did: 3 sets of (3 x 600) Rest 40 seconds between reps, 5 minute rest between sets. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @aerobiccapacity @niketraining @roguefitness @compexusa @lesserevilsnacks @performasleep ⠀⠀⠀⠀⠀⠀⠀⠀⠀