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Lauren Fisher (@laurenfisher) Instagram photos and videos
List of Instagram medias taken by Lauren Fisher (@laurenfisher)
Weekend homework: STRETCH ✔️
Workouts are always more fun with a pink (@roguefitness) barbell. 💕💁🏼♀️ AM I RIGHT? 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For time: 40 Strict Handstand Push-Ups 20 Overhead Squats (185/125lbs) *6 minute time cap ⠀⠀⠀⠀⠀⠀⠀⠀⠀ At the 7 minute mark. . . Three rounds for time of: 20 Alternating Pistols 10 Hang Power Cleans (185/125lbs) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let me know how it goes. 👋
Training helps you show off. A training partner helps you show up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in BIO for the special-edition, mirror-image Metcon 4’s. 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PowerCouple #JustDontQuit ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Repost @niketraining ・・・ The Metcon 4 special-edition colorways are paying tribute to the dynamic duos out there. Those partners who spot each other and lift one another up. @laurenfisher and @rasmuswandersen are a perfect representation of a power couple. They push each other to be the best versions of themselves, inside and outside the gym.