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Lauren Fisher

Bio 24 | Fitness | Weightlifting | Travel | Life πŸ‹πŸ½β€β™€οΈ 5 x CrossFit Games Athlete (3 Individual, 2 Team)

Website http://lauren-fisher.com/

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image by Lauren Fisher (@laurenfisher) with caption : "TOMORROW. Another season begins. 2018.✌️
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#InTheOpen #GrownStrong" - 1719807610301883341
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TOMORROW. Another season begins. 2018.✌️ β €β €β €β €β €β €β €β €β €

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image by Lauren Fisher (@laurenfisher) with caption : "The Open is almost HERE and you know I’ll be using my #Compex a whole lot more. πŸ™‹πŸΌβ€β™€οΈ
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If you’re wanting to ste" - 1718317457700020051
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The Open is almost HERE and you know I’ll be using my a whole lot more. πŸ™‹πŸΌβ€β™€οΈ β €β €β €β €β €β €β €β €β € If you’re wanting to step up your recovery game, now is a good time to head over to @compexusa and use my discount code β€œLFISHER”. ☝️ β €β €β €β €β €β €β €β €β €

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image by Lauren Fisher (@laurenfisher) with caption : "Weekend homework: STRETCH βœ”οΈ" - 1717653103208002724
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Weekend homework: STRETCH βœ”οΈ

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Workouts are always more fun with a pink (@roguefitness) barbell. πŸ’•πŸ’πŸΌβ€β™€οΈ AM I RIGHT? 😍 β €β €β €β €β €β €β €β €β € For time: 40 Strict Handstand Push-Ups 20 Overhead Squats (185/125lbs) *6 minute time cap β €β €β €β €β €β €β €β €β € At the 7 minute mark. . . Three rounds for time of: 20 Alternating Pistols 10 Hang Power Cleans (185/125lbs) β €β €β €β €β €β €β €β €β € Let me know how it goes. πŸ‘‹

image by Lauren Fisher (@laurenfisher) with caption : "Training helps you show off. A training partner helps you show up.
β €β €β €β €β €β €β €β €β €
Link in BIO for the special-edition, mirror" - 1715070093216265975
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Training helps you show off. A training partner helps you show up. β €β €β €β €β €β €β €β €β € Link in BIO for the special-edition, mirror-image Metcon 4’s. πŸ™Œ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € @niketraining ・・・ The Metcon 4 special-edition colorways are paying tribute to the dynamic duos out there. Those partners who spot each other and lift one another up. @laurenfisher and @rasmuswandersen are a perfect representation of a power couple. They push each other to be the best versions of themselves, inside and outside the gym.

image by Lauren Fisher (@laurenfisher) with caption : "This guy. ❀️ Makes me laugh (A LOT), smile, work hard, take risks, and brings out the best in me. Thank you for making m" - 1714762143550631368
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This guy. ❀️ Makes me laugh (A LOT), smile, work hard, take risks, and brings out the best in me. Thank you for making me a better person. Oh, and putting up with me daily. πŸ™‹πŸΌβ€β™€οΈ β €β €β €β €β €β €β €β €β €