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Lauren W (@lajoy224) Instagram Profile Photo lajoy224
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Lauren W

Bio “There is no such thing as disruption without possibility.” 🔅 model | fitness guide | mama 📍current adventure | life in the new mama club👇🏾

Website http://www.chiselclub.com/blog/

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Instagram Image by Lauren W (@lajoy224) with caption : "Motivation is a fascinating topic because it’s truly different for each person. Often we aren’t completely tapped into t" at Vancouver, British Columbia - 1750907547907149490

Motivation is a fascinating topic because it’s truly different for each person. Often we aren’t completely tapped into the things that are deep motivators for us and that’s why we yo-yo with our habits (ie. 3 months of food prep and going to the gym obsessively, then 9 months of Netflix and chill. Repeat.) Spending some time to discover your biggest motivators for living a healthy lifestyle could be a game changer for you. Ryan and I decided to launch a Thought Exchange where people can share what motivates them and get inspired by what motivates others too •The link is in my bio• Take some time this week to check it out. I’d love to know your thoughts. And trust me, it might just help you stay on track next time the going gets tough. xx. Photo:: @milesclarkphoto

Instagram Image by Lauren W (@lajoy224) with caption : "It’s the simple things ... #spring #vancouver #pier #newbeginnings #tbt #love #life" at Vancouver Downtown - 1745835853693678813

It’s the simple things ...

image by Lauren W (@lajoy224) with caption : "my heart explodes. {Baby Z • 12 days old}

#micorazon 
#babylove
#newborn
#snugglelife 
#tinyhuman" - 1742941144268864978
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my heart explodes. {Baby Z • 12 days old}

image by Lauren W (@lajoy224) with caption : "... throwbacks to beauty tips from @seventeen magazine ... #tealeyeliner #getsome 🔆

#tbt
#throwback
#modelarchives
#sev" - 1740759676984904529
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Wakanda Report Share Download 18 268

go Monday, go Monday, go, go, go Monday ••• danceparty @blavity

Instagram Image by Lauren W (@lajoy224) with caption : "The stretch is real and thank goodness. Where would I be without my overalls! s/o to @madewell ... nailed it💥 
#overalls" at Vancouver, British Columbia - 1734164528201966018

The stretch is real and thank goodness. Where would I be without my overalls! s/o to @madewell ... nailed it💥

image by Lauren W (@lajoy224) with caption : "Don’t let anybody mess with your self care. #PSA | One of the main lessons that has slapped me in the face over the past" - 1732788087023459256
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Don’t let anybody mess with your self care. | One of the main lessons that has slapped me in the face over the past few months is you gotta be vigilant about taking care of yourself b/c your entire life absolutely depends on it. {Also, is there a sexier name for self care? 🧐 Either way, make it happen. I’ve got some ideas from my successes and failures if you need some inspiration 🎈} Photo: @marysolyoo

“When everything seems to be against you, remember an airplane takes off against the wind, not with it.” - H. Ford

Instagram Image by Lauren W (@lajoy224) with caption : "I miss this one. Please move to Canada @lynettewilliamsmusic. Thanks xo.
♥️" at Vancouver, British Columbia - 1726321525710078378

I miss this one. Please move to Canada @lynettewilliamsmusic. Thanks xo. ♥️

image by Lauren W (@lajoy224) with caption : "work 👏🏾 out 👏🏾 wednesday 👏🏾. Go get em. 
#doitforyourhealth #doitforthebraggingrights 
#doitforthelove 
#justdoit" - 1725016141829416443
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work 👏🏾 out 👏🏾 wednesday 👏🏾. Go get em.

image by Lauren W (@lajoy224) with caption : "Y’all remember word problems from grade school? Sometimes I think the confusion, discomfort, facial contortions and team" - 1721975696530538142
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Y’all remember word problems from grade school? Sometimes I think the confusion, discomfort, facial contortions and team work those inspired are the only thing from school that prepare you for real life • Pictured here: me trying to solve a real life word problem. • Photo @marysolyoo

Instagram Image by Lauren W (@lajoy224) with caption : "• visual reverb •
#saturdayvibes" at Vancouver, British Columbia - 1716900365285071841

• visual reverb •

Instagram Image by Lauren W (@lajoy224) with caption : "I’m starting to call these my (inner) peace walks. I highly recommend. 
#intothewoods #walking meditation #zengoals #nat" at Whistler, Canada - 1713547620281262366

I’m starting to call these my (inner) peace walks. I highly recommend. meditation