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Krystal Cantu

Bio Mother πŸ‘ΆπŸ» Crossfit Adaptive Athlete πŸ‹πŸ»β€β™€οΈ 1st Phorm Elite Athlete πŸ‡ΊπŸ‡Έ


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Steph "The Hammer" Hammerman

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Samantha Briggs

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New Year. Same Me. Same Goals. Eat Healthy - Do ALL the Crossfits- Be Grateful - Stay Humble.


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Crossfit total today. I wasn’t necessarily looking forward to one rep maxes today but I came out pretty satisfied with the outcome. If it’s one thing I want back more than anything, it’s my back squat. Gotta keep grinding. 195lb Deadlift - 175lb Back Squat - 30lb Strict Press


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See ya 2017 πŸ‘‹πŸΌ

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No 7:30pm classes this week at @crossfittradition so if Dad isn’t home on time for 6:30pm, I head to our garage! Throw that Pitbull station on Spotify and weerrrkkkkk. 🀣

image by Krystal Cantu (@krystalcantu) with caption : "Merry Christmas πŸŽ„" - 1677833326445926899
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Merry Christmas πŸŽ„

image by Krystal Cantu (@krystalcantu) with caption : "Mom life, no damn filter. I am so tired! We have been up and down all weekend getting ready for tomorrow. It’ll be just " - 1677305099608595288
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Mom life, no damn filter. I am so tired! We have been up and down all weekend getting ready for tomorrow. It’ll be just us 3 but I really wanted to make those memories some we’ll never forget. Joaquin was too little and we were too damn tired last year to even lift a finger with a newborn. This year is so much more fun! At least I got to eat a few cookies for Santa. I may not sleep because I’m so excited to see Joaquin walk out of his room and finally open the gifts he’s been poking at for weeks. My mom always made Christmas so special for me and my sister and I can’t wait to start some new traditions with Joaquin! 😍😍😍😍 Be sure to check out my story to see a few things I’ve already got done for tomorrow πŸ€—