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Gunnar Peterson (@gunnarfitness) Instagram photos and videos
List of Instagram medias taken by Gunnar Peterson (@gunnarfitness)
Not an ad, and definitely not paid! 2018 my push has been to work on my sleep and recovery. Hard for me but I know how important it is. Still hard! I came across @nucalmperformance which is a neuroscience technology (yes those are little attachments behind the ears!) that has been proven to lower stress, improve recovery, and improve sleep and focus without drugs. Used by pro athletes, U.S. military, doctors, and pilots, and now by me. I’m new to it and I am trying to CHEAT SLEEP which is not the product’s intention, so my agenda is flawed, but I feel better already- Especially in my joints which says recovery to me and I’ll take that. Do your research, do your homework, I just wanted to share this one. More to come, but first I’m taking this nap!
ATTENTION FITNESS AND NUTRITION PROFESSIONALS: This came across my desk and as a public service I felt the need to share... People paid upwards of $1000 for a personalized nutrition plan from someone they know-NOT AN ONLINE PROGRAM-and this is what they received. Deep breath... I say we, our industry, is better than this. We know more, and we owe more. Don’t phone it in. It’s embarrassing. This level of effort is subpar. Raise the bar. Do it for the clients, do it for the industry, do it for yourself-you know who you are.
Grab a protein shake, sit back, and listen to this (nonsense!)... ・・・ 🚨NEW PODCAST EPISODE ALERT🚨 What it really takes with Gunnar Peterson This week we have a special treat as we bring you straight to the source with Hollywood Trainer, Gunnar Peterson. Gunnar talks fitness, mental health, the law of attraction and tells us what it really takes to achieve that goal no matter how impossible it may seem. Listen now on iTunes or Google Play! Link in bio or Just search "The Shred Life Podcast" @gunnarfitness @davethedisruptor @lauramorenocoaching @the_shred_life_ #gunnarpeterson #theshredlife #theshredlifepodcast #fitness #fitnessmotivation #fitnesslife #fitspiration #fitnessjourney #weight #weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #healthylifestyle #health #healthylife #healthy #healthyliving #lifecoach #weightcoach #personaltrainer