Courtney Tailor (@courtneytailor) Instagram photos and videos

It’s Earth day every day when you live in a place like this 🌎 - - #nature #adventure #texas

22nd trip around the sun ☀️ Today, I feel more grateful for my life than i have in a long time. My friends and family show me more love than I could possibly imagine and more support than I could ever deserve! 💙 #22 - - #birthday #happiness #gratitude #miami #summer

Good music, adventures with good friends, and poolside BBQs... what are YOU looking forward to the most this summer? 🌴💖 - - #coachella #coachella2018 #palmsprings #summer

A MUST try! This is my current favorite deadlift variation when typical deadlifts get boring. You have to shock your body in order to avoid plateaus! 💯 - - 👉🏼 Place your foot in the middle of the bar, slightly behind it 👉🏼Hands should be in normal deadlift placement 👉🏼Lower the bar while maintaining a sliiiiiight bend in the knee to avoid locking - 👉🏼As your back leg comes up, keep your back as straight as possible 👉🏼Return to start and repeat - - 🎵Song: Bout it - @cozz 🦄Pants: @nike

“All my bishes with me pretty too, they look like bridesmaids” 👰🏼😜 - - #coachella #coachella2018 #cardib

Desert daze

It’s ok guacamole, I’m extra too 💁🏼‍♀️ - - #coachella

Some CARDI- O to some CARDI- B 😂 Ok ok, I’ll stop... but really. I’m loving high intensity cardio circuits as opposed to long, drawn out sessions. A circuit is quick and to the point, as they can last as little as just a few minutes and still help you burn stubborn body fat! 🙌🏼 Last night I hit this circuit: Do 30 seconds of each exercise, rest 1 minute. Repeat 5 times 🔥 - In and out jump squats - Athlete ladder steps - High knee toe touches 👋🏼 What is your favorite way to get your cardio in? - - #hiit #cardio #cardiocircuit #circuits #gymclothes #drip #gymvideos

There are going to be times in life when you encounter people who say you’re not good enough, you’re stupid or worthless, you can’t do something, etc. Those people are trying to hurt you because they are hurting themselves. Maybe they’re just sad or angry at the world because they aren’t happy with their own lives. Do not- absolutely do NOT- let their words camp inside your head or make you feel negatively about yourself. ❤️You are amazing. You are important. And most importantly, you are ENOUGH ❤️ - #happiness #inspiration #fashionblogger #selflove #kindness

Saturday mood 😜 - - 📸: @christianpena.photos

Don’t take life so seriously. Nobody gets out alive anyway 🤷🏼‍♀️🙏🏼

Post workout poke bowl 🐟👅 - - 🥒- 3/4 c quinoa 🥒- 1 scoop each of: seaweed salad, salmon sashimi, avocado, and tobiko roe - 🥒- 2 scoops each of cucumber and snow crab (one regular, one spicy) 🥒-Topped with sesame soy sauce and wasabi sauce! Ya girl likes it h-o-t HOT 🔥 - LIKE this post if you would like to see more detailed food posts! 🙌🏼 - #poke #salmon #sashimi #lunch #foodporn