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Anna Victoria (@annavictoria) Instagram Profile Photo annavictoria
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Anna Victoria

Bio Certified Personal Trainer Creator of the Body Love App 💪 30 Min Strength Workouts 🍴 Custom Macro Meals 👙BodyLoveSquad Community 💕 7-Day FREE Trial

Website http://www.annavictoria.com/bodyloveapp

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KAYLA ITSINES (@kayla_itsines) Instagram Profile Photo kayla_itsines

KAYLA ITSINES

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Anna Victoria Workout Videos

KELSEY WELLS (@kelseywells) Instagram Profile Photo kelseywells

KELSEY WELLS

EMILY SKYE  Health + Fitness (@emilyskyefit) Instagram Profile Photo emilyskyefit

EMILY SKYE Health + Fitness

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Alexa Jean Brown

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Anna Victoria + Luca

Anna Victoria (@annavictoria) Instagram photos and videos

List of Instagram medias taken by Anna Victoria (@annavictoria)

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New YouTube video is up!! And this is SUCH an important video to watch!! Link to watch is in my insta story ☺️ . If you’ve ever had hip flexor pain, tightness or popping, this is for you. Even if you haven’t, it’s so important to know what muscles you need to activate and strengthen to prevent hip flexor pain from occurring. Speaking from personal experience, I WISH I had a video like this to refer to when my hip flexors first started acting up. . 🎉 There’s a giveaway with this YouTube video too! Comment on YouTube (or on insta, or both to increase your chances of winning!) what you found most interesting and learned from in the video. I’m SO happy to finally bring this info to you girls!! Can’t wait to hear what you think! ☺️💪 and a big thanks to @flobility for working with me on this and being nice enough to share his wealth of knowledge with me!! . If you’d like more YouTube videos, don’t forget to subscribe! Just search Anna Victoria on YouTube or click the link in my bio 🎥💕

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Thank you @Shape for allowing me to be a part of this powerful and much needed campaign 👏👏👏 ATTN: THERE IS NO ONE STANDARD OF BEAUTY. SOCIETY CANT TELL YOU WHATS BEAUTIFUL NOR CAN THE SIZE OF YOUR WAIST, NOR THE NUMBER ON THE SCALE. . I can’t emphasize enough that the only person’s idea of beauty that matters is YOUR OWN. Please don’t try to change how you look, what you wear, or even what you’re interested in for other people. There’s nothing wrong with wanting to look good or enjoying compliments, just don’t let them define you or don’t let a disagreement break you down. Be confident in who you are and just remember (my favorite quote of all time!!!) “You could be the ripest, juiciest peach in the world and there’s still going to be somebody who hates peaches” ❤️❤️❤️ www.annavictoria.com/bodyloveapp

image by Anna Victoria (@annavictoria) with caption : "I’m a perpetual believer in people. I believe that everyone is capable of love and happiness and is deserving of love an" - 1765384620066907190
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I’m a perpetual believer in people. I believe that everyone is capable of love and happiness and is deserving of love and happiness. I always look for the good in people and believe in them sometimes more than they believe in themselves. . But sometimes there are times where your happiness and success is too much for that person to bear in that given moment. It doesn’t mean they’re a bad person, you never know what someone else is going through, but it also doesn’t mean that you should minimize your joy, either. . Yes, we rise by lifting others, but what if that person doesn’t want to be lifted? At some point we have to take a step back and leave it be. Still show them love or at least that your love will be there when they’re ready. There’s only so much you can do to help others if they don’t even want to help themselves. Just don’t let that fact dull your light, because light and love is exactly what this world needs ❤️ www.annavictoria.com/bodyloveapp

image by Anna Victoria (@annavictoria) with caption : "You girls were SO helpful in my last bikini post! ☺️ This one is a little bit harder to choose between...which one do yo" - 1764962166286785214
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You girls were SO helpful in my last bikini post! ☺️ This one is a little bit harder to choose between...which one do you like better for our trip next month? Left or right? 🖤🌴 www.annavictoria.com/bodyloveapp

image by Anna Victoria (@annavictoria) with caption : "GIRLS!!! Exciting news... the @Shape Body Shop is back again this year! 😍 We had such an amazing time last year not to m" - 1764193521164041848
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GIRLS!!! Exciting news... the @Shape Body Shop is back again this year! 😍 We had such an amazing time last year not to mention a killer workout 💪 I can’t wait to do it again and see all of you girls there! It’s open to the public and spots ARE limited. Be sure to grab your spot before it fills up. Tag a friend to come with you!! ☺️ . Sign up through the link in my insta story! 🎉 Event: 3rd Annual @Shape Body Shop, a pop-up studio workout event with your favorite trainers 🗓 When: June 23rd at 10am for my Body Love HIIT Class 📍 Where: Hudson Loft in Downtown LA 🙏 All event proceeds give back to Movemeant Foundation, aiming to teach young women to feel confident about their bodies through fitness. Can't join us? You can still get involved by donating directly!

image by Anna Victoria (@annavictoria) with caption : "Trying to choose bikinis for our anniversary trip next month! ☺️ Which do you like best, pink or green? 💕 #bodylovebabes" - 1763922275088132314
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Trying to choose bikinis for our anniversary trip next month! ☺️ Which do you like best, pink or green? 💕 www.annavictoria.com/bodyloveapp

image by Anna Victoria (@annavictoria) with caption : "So inspired right now!! @mirandas_fbg is crushing her FBG and @bodyloveapp workouts!! 😍🙌 She said about her progress:
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" - 1763516386443127067
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So inspired right now!! @mirandas_fbg is crushing her FBG and @bodyloveapp workouts!! 😍🙌 She said about her progress: . “I can't believe I'm actually posting the first picture on the left, but I'm pretty proud of how far I've come. To use @annavictoria favorite phrase- my journey has been non-linear to the max. I've started and stopped and started again more times than I can count now, but I've continued using the guides, now with @bodyloveapp and before that with . I can't even say that I've made it through either of them start to finish, but I keep on trying. The pic on the far left is from June 2017, then a few more in between, and finally today. I've got just over two months left of the year I turned 30 and I'm determined to make it through this 12 week round from start to finish. Here's to a healthier & happier life.” . Get 7-Days Free to my new @bodyloveapp! www.annavictoria.com/bodyloveapp

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Upper Body + Core Werk! 😉💪 . I started off testing these moves out while trying to find some ways to do upper body moves (body weight) that don’t put pressure on your wrists. Many of you girls tell me pushups hurt your wrists or commandos etc. and I personally have had some wrist pain in the last few months. . Before I continue, if you are experiencing consistent wrist pain, you need to see a physical therapist. Sometimes wrist pain can even be a result of continuous micro-movements you’re doing that are ergonomically incorrect (poor form/use of your wrists) that is causing the pain and you may not even realize it! So while these moves can be good alternatives in order not to exacerbate the issue, they won’t help fix the root cause of the issue. . 🤚 Move 1: Instead of One Arm Lifts from a High Plank position, do them on an incline on your forearms. This will require you to keep your core EXTRA tight, giving you a great ab workout in the process 🤚 Move 2: Instead of Alternating Side High Planks, do them on an incline and on your forearms. Just be sure your hips aren’t drooping down each time you alternate sides. Use your oblique muscles to keep you up! 🤚🤚 Moves 3 + 4 are the incline versions of 1 + 2. You can move up to these if you feel like your wrists can handle it, before you move onto doing them on the floor. 🤚 Move 5 was an experiment 😂 I was trying to find an alternative to give you girls to make One Arm Dumbbell Rows a bit easier and this was SO MUCH HARDER!!! Sooo if you want something to challenge you, give this one a go! 🔥🙈 Comment and let me know if you found these helpful to you! ❤️ 💕 Wearing the @triumphlingerie Triaction Zip Lite sports bra . Get 7-Days Free to my new @bodyloveapp! www.annavictoria.com/bodyloveapp

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Consider becoming the type of energy that no matter where you go, or where you are, you always add value to the spaces and lives around you ☺️ bikini: @koaswim www.annavictoria.com/bodyloveapp

image by Anna Victoria (@annavictoria) with caption : "This. 👌 #bodylovesquad #fbggirls www.annavictoria.com/bodyloveapp" - 1760311539333921091
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This. 👌 www.annavictoria.com/bodyloveapp

image by Anna Victoria (@annavictoria) with caption : "Macarons inside a smoothie bowl means it’s healthy right? 🙃 If you could make one thing healthy, what would it be? Mine " - 1759916578100984324
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Macarons inside a smoothie bowl means it’s healthy right? 🙃 If you could make one thing healthy, what would it be? Mine would probably be goldfish crackers or... MOCHI 😂❤️ Hey, everything in moderation right? photo: @alphafoodie . Try @bodyloveapp FREE for 7-days www.annavictoria.com/bodyloveapp

image by Anna Victoria (@annavictoria) with caption : "Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t and YOU ar" - 1759605214706751774
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Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t and YOU are so much stronger than you give yourself credit for ☺️🙌 . Try @bodyloveapp FREE for 7-days www.annavictoria.com/bodyloveapp