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Amanda Bisk (@amandabisk) Instagram Profile Photo amandabisk
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Amanda Bisk

Bio 🇦🇺Former Australian Pole Vaulter 💪🏼Exercise Physiologist 👟Elite Athletics Coach 🙏🏼Qualified Yoga Teacher . Fresh Body Fit Mind app on iPhone&Android!📱

Website https://youtu.be/ldJdWc15ZwM

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image by Amanda Bisk (@amandabisk) with caption : "You are ready
+ you do have time.
|| jenny yarborough 💫
.
👉🏼 I’ve just added a new yoga class to my app! 🎉😁 ‘10min De-st" - 1718228023108519888
Report Share Download 113 16.03K

You are ready + you do have time. || jenny yarborough 💫 . 👉🏼 I’ve just added a new yoga class to my app! 🎉😁 ‘10min De-stress Flow’ is the perfect pick-me-up for your busy day at home, work, school, or on the run! Thank you for requesting this class Bec, Alex, Amanda, Myra & Nina ☺️ Enjoy! ♥️

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A few prep exercises to train up to the ‘skin the cat’ (the last exercise) 😬 @goodlifehc Workin’ that ab & lat strength!! 💪🏼😈 ab♥️x . . 🎶 Candy Paint (Flighthouse Remix) - Post Malone

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image by Amanda Bisk (@amandabisk) with caption : "Accept the uncomfortable,
expand beyond self-imposed boundaries,
evolve
and
grow.
|| Harpreet M Dayal 🌱
.
@hm #hmsport #" - 1715319397092052604
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Accept the uncomfortable, expand beyond self-imposed boundaries, evolve and grow. || Harpreet M Dayal 🌱 . @hm

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Afternoon jams 🎶✌🏼 I’ll be putting up a brand new yoga class on my app very soon! 🙌🏼📱 If you haven’t tried it yet, you can for FREE for 7days!! 😁 There are 9 categories and more than 20 different classes including: Beginners, Morning Flows, De-Stress Flows, Yoga for Flexibility, Inversions, Warm Ups, and more! 👊🏼 I’ll frequently be adding classes and there’s even a section in the app where you can request your own class! ☺️ Hope you enjoy!! 😘✨ ab♥️x . 🎶 Meet In The Middle (Ekali Remix) - Ta-ku & Wafia

Instagram Image by Amanda Bisk (@amandabisk) with caption : "Happy little warm up stretch...right before the lawn mower guy decided to mow right next to the track 😑
HELLO HAYFEVER!!" at UWA Sports Park - 1713900487151181371
UWA Sports Park Report Share Download 93 10.37K

Happy little warm up stretch...right before the lawn mower guy decided to mow right next to the track 😑 HELLO HAYFEVER!! 🤧 My skin get SOOOOO ITCHY!! I spent the whole car trip home trying not to scratch the massive rash on my neck and eyes 😫 Do you guys have any good natural hayfever remedies?! 😬🌾 I’m currently smashing some anti inflammatory tumeric tea and smothering my rash in sudocrem! 😝 Help!! Haha 😝 ab♥️x

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Monday morning with the babes... 🍃🐶🐶🍃 . 🎶 What You Need (True Myth Remix) - BAYNK ft. NYKA