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Medias attached with hashtag: #transformationsunday on Instagram

Queens Beauty Salon (@queensbeautysalondubai) Instagram Profile Photo queensbeautysalondubai

Queens Beauty Salon

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All our clients are QUEENS. . Call or WhatsApp 0529879244. . Book an appointment or walk in today. Call or whatsapp 0529879244 . . 🇦🇪 #transformationsunday

image by Shu Saad (@unicorn11th) with caption : "Masa aku kecik2 dulu aku merap kat Ayah aku , aku nak pedang samurai mainan dekat pasar malam tu. Ayah aku gelakkan aku " - 1760936771866268202
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Masa aku kecik2 dulu aku merap kat Ayah aku , aku nak pedang samurai mainan dekat pasar malam tu. Ayah aku gelakkan aku sebab budak perempuan main mainan lelaki. Tapi, dia belikan juga pedang tu. Tak sampai 1 hari, abg ipar aku kepak pedang tu. Dah jadi boomerang 🙄. Sakit hati tu tak payah cakap la. Bagi aku biar barang tu murah, tapi aku jaga macam ketoi Emas! #transformationsunday

Marco Tulio Freitas (@marcotuliofit) Instagram Profile Photo marcotuliofit

Marco Tulio Freitas

Instagram Image by Marco Tulio Freitas (@marcotuliofit) with caption : "🇧🇷 Me diga o que é impossível, que eu mostrarei que não é. Marque aquela pessoa que precisa de motivação para mudar... ." at Itabirito, Minas Gerais, Brazil - 1760109132557675347

🇧🇷 Me diga o que é impossível, que eu mostrarei que não é. Marque aquela pessoa que precisa de motivação para mudar... . . 🇺🇸 Tell me what is impossible, that I will show you it is not. Mark the person who needs motivation to change... . . . . #transformationsunday  

Marco Tulio Freitas (@marcotuliofit) Instagram Profile Photo marcotuliofit

Marco Tulio Freitas

Instagram Image by Marco Tulio Freitas (@marcotuliofit) with caption : "#Repost @nutricaosemterror (@get_repost)
・・・
Ficar cansado, acordar indisposto e com aquelas olheiras chatas de uma noit" at Itabirito, Minas Gerais, Brazil - 1759619597293869087

@nutricaosemterror (@get_repost) ・・・ Ficar cansado, acordar indisposto e com aquelas olheiras chatas de uma noite mal dormida, sem muita vontade de levantar e encarar mais um dia, ficar estressado, de mal humor, as vezes meio pra baixo... Sim, é normal. Não é todos os dias que estamos cheios de ânimo pra encarar nossa vida, e se alguém disser que tu tem que engolir o que sente e fingir que tá tudo maravilhoso, saiba que NÃO é verdade. Porque é normal não ficar bem! E não precisa ter pressa. Não precisa se sentir inferior aos outros porque nem todos os teus dias são "lindos e floridos". Porque tu não é focado o suficiente pra correr pra academia e postar que de manhã cedo? Porque tu não é determinado o suficiente pra manter a dieta e andar na linha com a alimentação? É normal não ter "foco, força e fé". É normal não ficar bem as vezes e tu precisa entender isso de uma vez por todas! É normal ter preguiça, é normal querer chorar, é normal ficar bravo e de saco cheio. É normal faltar a academia, é normal querer dormir por mais tempo, é normal comer uma besteira mesmo quando não estiver com fome. Sabe porque? Porque somos gente de carne e osso. Pessoas feitas de acertos e também de erros... Pessoas moldadas pela vida, pelas lutas, pelas vitórias e também pelas derrotas! E não robôs programados pra passar todos os dias alegres e maravilhosos... NINGUÉM é feliz, alegre e sorridente 24h por dia. Porque existem dias e dias e nem todos irão sair como planejado. Ter dias ruins é normal. Nem todos os dias serão bons e cheios de "foco, força e fé" 😬😁 E não tem nada de errado nisso. E tu definitivamente não precisa sair por aí distribuindo sorrisos e dizendo que está bem se tu não estiver. Então relaxa, sossega, faz o que der, da forma que der, não força a barra! Nada forçado faz bem! Não poder dar o teu melhor todos os dias faz parte, e o amanhã tá aí pra isso, continuar... Sem neuras. Tira o peso dos ombros. Só viva 🌺🍂 #transformationsunday

SOLO FITNESS ATL (@solofitnessatl) Instagram Profile Photo solofitnessatl

SOLO FITNESS ATL

Instagram Image by SOLO FITNESS ATL (@solofitnessatl) with caption : "The work starts with me I'm starting with me in starting with the person in the mirror I will no longer wait for others " at Smyrna, Georgia - 1759462980432219955

The work starts with me I'm starting with me in starting with the person in the mirror I will no longer wait for others to change I realize that I can't control what others do. All I can control is myself I will start with myself and work on myself I will control what I can control and trust that everything else will fall into place if others don't ELEVATE to my new level of living then I will know they aren't meant to go with me MY WORK STARTS WITH ME #transformationsunday

image by Andrew Redman. (@my_beautiful_transformation) with caption : "Who else loves 💕 Rumi?
Share the love 💕 and tag a friend😊❤️🙏" - 1759178865021892777
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Who else loves 💕 Rumi? Share the love 💕 and tag a friend😊❤️🙏

image by Kavita Mehra (@yestowellnessindia) with caption : "Whatever your age is. Still people want fitness so that they can live a happier life. Results of my client. She lost 10 " - 1758797109957499283
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Whatever your age is. Still people want fitness so that they can live a happier life. Results of my client. She lost 10 kgs in a span of 5 months. Now in perfect shape to live a healthy active lifestyle. Do you want it too ?? Ask me now. Ask me how. Call 9748719066.... ..... ..... 😇 sunday

EJ “Dizzy” Watts (@crazyboydizzyig) Instagram Profile Photo crazyboydizzyig

EJ “Dizzy” Watts

Instagram Image by EJ “Dizzy” Watts (@crazyboydizzyig) with caption : "Let’s sit and talk about @_patr0na ... Ok now, this is my amazon y’all... she stands at a lovely 6’1-6’2 depending on th" at Atlanta, Georgia - 1758796534163612773
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Let’s sit and talk about @_patr0na ... Ok now, this is my amazon y’all... she stands at a lovely 6’1-6’2 depending on the workout shoes she has on. 8’11 In heels. So training her was different then your average woman. She doesn’t have those same goals, she doesn’t mind doing legs 3 times a week, she doesn’t mind doing the work. So it’s been nothing but a pleasure, there’s a task at hand and she completes It, there’s something new In front of her and she attacks It, never said she ain’t finna complain, lmao she’s lightskin, she. dead. ass. can’t. help. It. It’s In her blood, she gon complain, BUT she will not quit until it’s completed and I’ve grown to admire that everyday. Whether the workout is short and sweet and hard af, or she’s in the gym 11am-2pm. Jayme’s one of those clients that make you feel like you’re not at work and you’re just chilling In the gym. J i appreciate you rocking with me, for trusting me to take you to the next level, for allowing me to shape you. We bringing that booty out like 3 more inches and the world will bow down. Lmao sunday

🇮🇹 iYouYoga 🇮🇹 (@iyouyoga) Instagram Profile Photo iyouyoga

🇮🇹 iYouYoga 🇮🇹

Impressive progress in only 2 years! @yogavered 😍 WOW 💕 . iYouYoga Strap with Elephants 🐘🐘🐘🐘—> Shopping Link in Bio 😊 . Follow @iYouYoga 💖


Instagram Image by Sherry (@cupcakes_to_kale) with caption : "Yes !! I have , and I have to say for the better, whatever your fear, whatever their opinion , whatever the misconceptio" at Saskatchewan - 1758472703495878442
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Yes !! I have , and I have to say for the better, whatever your fear, whatever their opinion , whatever the misconception, whatever the inadequacy , whatever your track record , whatever your feeling ... remember why you wanted to change in the first place , remember who YOU are Now and who you want to be ... change is good, it lets us know how strong we can be and how much we can grow! . . #transformationsunday