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THE LIFESTYLE APPROACH (@redefineme.au) Instagram Profile Photo redefineme.au

THE LIFESTYLE APPROACH

Taking these fitness warriors through their paces 💪 SQUAT SQUAT SQUAT PEOPLE Turning it up 🔥🔥🔥 #TheLifestyleCoach

THE LIFESTYLE APPROACH (@redefineme.au) Instagram Profile Photo redefineme.au

THE LIFESTYLE APPROACH

Instagram Image by THE LIFESTYLE APPROACH (@redefineme.au) with caption : "ORANGE 🍊the flavour of tonight’s #healthydinner 👌GRILLED ORANGE FENNEL SALMON and an ORANGE INSPIRED SALAD. Super colour" at Corrimal, New South Wales, Australia - 1760900424556991119

ORANGE 🍊the flavour of tonight’s 👌GRILLED ORANGE FENNEL SALMON and an ORANGE INSPIRED SALAD. Super colourful, super fresh and super tasty 😋 There is never a dull meal when I’m #TheLifestyleCoach

THE LIFESTYLE APPROACH (@redefineme.au) Instagram Profile Photo redefineme.au

THE LIFESTYLE APPROACH

TAKING IT TO THE NEXT LEVEL ⬆️⬆️ this Thursday! 💪 Kaylee has shown great determination and some SERIOUS STRENGTH GAINZ. Today pulling a all new 8x70kg DEFICIT DEADLIFTS . Take your strength, body and mind to a whole new level with your very own personal coach...ME 😁 I’ll have your fitness and nutrition needs all covered. DM or email for more info 📩 info@redefineme.com.au #TheLifestyleCoach

THE LIFESTYLE APPROACH (@redefineme.au) Instagram Profile Photo redefineme.au

THE LIFESTYLE APPROACH

Instagram Image by THE LIFESTYLE APPROACH (@redefineme.au) with caption : "CONGRATS 🎉🎉 to everyone who has graduated these past few days. Seeing all these photos of everyone smiling brings back m" at Deakin University, Melbourne Burwood Campus - 1760804689375394744

CONGRATS 🎉🎉 to everyone who has graduated these past few days. Seeing all these photos of everyone smiling brings back memories... “yes!! No more referencing” 😅 #TheLifestyleCoach

THE LIFESTYLE APPROACH (@redefineme.au) Instagram Profile Photo redefineme.au

THE LIFESTYLE APPROACH

Instagram Image by THE LIFESTYLE APPROACH (@redefineme.au) with caption : "Another tasty one for you! CHICKEN TIKKA TRAYBAKE 😍 With a little tooo much chilli...my #metabolism is on FIREEE 🔥🔥 and " at Corrimal, New South Wales, Australia - 1760176978797729722

Another tasty one for you! CHICKEN TIKKA TRAYBAKE 😍 With a little tooo much chilli...my is on FIREEE 🔥🔥 and so is my mouth 😳 Who likes ?? #TheLifestyleCoach

THE LIFESTYLE APPROACH (@redefineme.au) Instagram Profile Photo redefineme.au

THE LIFESTYLE APPROACH

Instagram Image by THE LIFESTYLE APPROACH (@redefineme.au) with caption : "BURNING THROUGH CALORIES 🔥🔥
.
Here’s a few cardio exercises that ought to get your HEART RACING. #SWEAT it out 
#TheLife" at Plus Fitness 24/7 Corrimal - 1760161562918546406

BURNING THROUGH CALORIES 🔥🔥 . Here’s a few cardio exercises that ought to get your HEART RACING. it out #TheLifestyleCoach

THE LIFESTYLE APPROACH (@redefineme.au) Instagram Profile Photo redefineme.au

THE LIFESTYLE APPROACH

EXERCISE OF THE DAY ⬆️⬆️ . people!!🔥🔥Build a bigger , and with these powerful beauties👌 ...so any other fellas do these or am I the only one?? 😅 #TheLifestyleCoach

THE LIFESTYLE APPROACH (@redefineme.au) Instagram Profile Photo redefineme.au

THE LIFESTYLE APPROACH

Instagram Image by THE LIFESTYLE APPROACH (@redefineme.au) with caption : "YUMMY 😋 Here’s something the whole family will love 🐶 YELLOW BARRAMUNDI I’ve mixed together turmeric (perfect for inflam" at Corrimal, New South Wales, Australia - 1759451600764347854

YUMMY 😋 Here’s something the whole family will love 🐶 YELLOW BARRAMUNDI I’ve mixed together turmeric (perfect for inflammation) and lemon juice (high in vitC) to give it this yellow glow 😍 . this and It’s super healthy, and contains BARLEY ANY CALORIES #TheLifestyleCoach

THE LIFESTYLE APPROACH (@redefineme.au) Instagram Profile Photo redefineme.au

THE LIFESTYLE APPROACH

SHRINK YOUR WAISTLINE with this ⬆️⬆️ . LADDER SET 💪💪 A1) CB hop overs x10reps A2) DB v-crunch x15reps A3) Alt. KB swings x20reps A4) Slider mountain climbers x30reps . for 4 x ROUNDS and see how your stomach feels afterwards #TheLifestyleCoach

THE LIFESTYLE APPROACH (@redefineme.au) Instagram Profile Photo redefineme.au

THE LIFESTYLE APPROACH

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TEMPTATIONS ✖️ they are all around us. They can derail our weight loss journey. What’s your biggest temptation? Pizza? Cheese? Alcohol? Comment below ⬇️ #TheLifestyleCoach

THE LIFESTYLE APPROACH (@redefineme.au) Instagram Profile Photo redefineme.au

THE LIFESTYLE APPROACH

Instagram Image by THE LIFESTYLE APPROACH (@redefineme.au) with caption : "I’m back!! Diet break is over, and so is those cheeky snacks. Time to jump back on track with this beauty 😍 GRILLED CHIC" at Corrimal, New South Wales, Australia - 1758725928316172228

I’m back!! Diet break is over, and so is those cheeky snacks. Time to jump back on track with this beauty 😍 GRILLED CHICKEN PATTIES 👌 Stop putting it off, get your act together and make CLEAN EATING A PRIORITY THIS WEEK #TheLifestyleCoach

THE LIFESTYLE APPROACH (@redefineme.au) Instagram Profile Photo redefineme.au

THE LIFESTYLE APPROACH

WHAT’S YOUR GOAL THIS WEEK? ✖️ ...Is it to lose weight? Limit the amount of sugar you eat? Get to the gym more frequently? . GOOD NEWS!! You can a achieve all this and more when you attend any 3 of my SPECIALISED SEMI-PRIVATE CLASSES..like BIKINI BOD 🍑 . Join the crew, surround yourself with like minded energetic people and start seeing . DM for more details #TheLifestyleCoach

THE LIFESTYLE APPROACH (@redefineme.au) Instagram Profile Photo redefineme.au

THE LIFESTYLE APPROACH

image by THE LIFESTYLE APPROACH (@redefineme.au) with caption : "LOCK N LOADED 🥑🍉 no signs of #Mondayitis here people. ARE YOU READY??? #TheLifestyleCoach" - 1758629430719101102
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LOCK N LOADED 🥑🍉 no signs of here people. ARE YOU READY??? #TheLifestyleCoach