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#rehab photos and videos on Instagram

Medias attached with hashtag: #rehab on Instagram

Pure Recovery Sober Living (@purerecoveryny) Instagram Profile Photo purerecoveryny

Pure Recovery Sober Living

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Celebrating one of our own graduating from VESID with a special crab dinner made by Joanne of course! Congratulations AH! #rehab

Progressive Therapy Center (@progressivetherapycenter) Instagram Profile Photo progressivetherapycenter

Progressive Therapy Center

Neck pain is an affliction that affects many people. Although the exact cause for it is multi-factorial, often times muscles surrounding the neck can become tight. - Enter the upper trap stretch. Here's how to do it: 1️⃣ In a seated position, sit up nice and tall with your head facing forward. 2️⃣ From here, anchor one arm down on the edge of the seat or behind your back as shown. 3️⃣ With the other arm, grab your head and very gently pull to the opposite side. The arrow in the video is roughly where you should feel this stretch. 💡Some tips: 1️⃣ If this stretch is too intense or you experience pain, apply less pressure with your hand (or stop altogether). You can also choose not to anchor your other arm down and instead rest it in your lap. ➡️ Take deep breaths in and out during this stretch as this has a way of allowing a tense muscle to relax further. - ‼️❌‼️ Please note that this is not to be interpreted as medical advice. We do not recommend attempting this if you are having pain and discomfort, have balance and coordination issues, or have any sort of impairment affecting your ability to exercise safely. We strongly suggest seeking out a qualified healthcare professional for a thorough evaluation in such cases.

Mighty No Bitey (@mightynobitey) Instagram Profile Photo mightynobitey

Mighty No Bitey

Instagram Image by Mighty No Bitey (@mightynobitey) with caption : "Garden planning time! This space needs an all-out garden rehab but it’s in a great spot on the farm and has 4 large rais" at Massachusetts - 1765629551255723537

Garden planning time! This space needs an all-out garden rehab but it’s in a great spot on the farm and has 4 large raised beds. One outer corner is embellished with (fingers crossed!) roses 🌹 that should begin to color-up soon. Any tips or advice? Combination herbs / veggies / flowers? #rehab !!! :)

GameChangerPT (@gamechangerpt) Instagram Profile Photo gamechangerpt

GameChangerPT

image by GameChangerPT (@gamechangerpt) with caption : "Interior decorating is almost complete 😏 #DPT #physicaltherapy #gamechangerphysicaltherapy #changingtherehabgame #rehab " - 1765629341885277891
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Jessica Bento MPT (@jessicabentopt) Instagram Profile Photo jessicabentopt

Jessica Bento MPT

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Your body doesn't move just up and down and neither should your training. These and Cossack variations are some of the you can add for real and develop more balanced fitness. #rehab

CAF'E Solitude (@solitudecafe) Instagram Profile Photo solitudecafe

CAF'E Solitude

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Complete rehab by team Best Bey #rehab

Direct Physical Therapy Boise (@directptboise) Instagram Profile Photo directptboise

Direct Physical Therapy Boise

image by Direct Physical Therapy Boise (@directptboise) with caption : "This *nameless* patient had given up hope that she would ever get better.  Suffering with extremity pain, spine pain, ri" - 1765627908505804601
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This *nameless* patient had given up hope that she would ever get better. Suffering with extremity pain, spine pain, rib dislocation, shoulder pain, and headaches. All because of a car accident about 1 year ago. Today was her 6th PT session. Shoulder pain: GONE Headaches: GONE Neck Pain: Gone Low Back pain: 90% GONE General strength: steadily improving!!! 👏💪👏 #rehab