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Average.Geoff (@average.geoff) Instagram Profile Photo average.geoff

Average.Geoff

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Garlic honey skewers (recipe below) Today's episode of SIX PACK SNACKS is almost too easy. They're high in protein and will help you dodge a nasty processed meat wrapped in pastry! - Ok here we go 1 tbsp honey 1 tbsp soy sauce 1 tbsp sesame oil 1 tbsp ginger puree 1 clove of garlic, crushed 1 chicken breast - Cut the chicken into 4 equal strips. Chuck everything else in a bowl and mix. Add in the chicken and mix it up. Cover and marinade for at least 2 hours or overnight. When ready, stick the strips onto a skewer each and whack in the oven at 170°c for about 20 minutes until cooked through. They are awesome hot but also amazing kept in the fridge as your saviour of snacks 😁👍💪

Mark Kaberry_fitness_Ldnm (@markkaberry) Instagram Profile Photo markkaberry

Mark Kaberry_fitness_Ldnm

image by Mark Kaberry_fitness_Ldnm (@markkaberry) with caption : "Week 7 this week. Back to volume training. 10 weeks until holiday, which means I’ll go into the second part of the guide" - 1717994700931445670
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Week 7 this week. Back to volume training. 10 weeks until holiday, which means I’ll go into the second part of the guide too——weeks 13-20. Still pushing hard and squeezing in Crossfit too. Then treat weekend with my now favourite ice cream #protein @ldn_muscle @progressgymwear @halotopcreamery

🔥Gym Motivation🔥 (@official_gymaholic) Instagram Profile Photo official_gymaholic

🔥Gym Motivation🔥

image by 🔥Gym Motivation🔥 (@official_gymaholic) with caption : "Follow @navymuscle for awesome gym content🔥🔥🔥
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📌Like if you think this is insane!! And don't forget to leave a comment!" - 1717994426180342311
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Follow @navymuscle for awesome gym content🔥🔥🔥 ⚊ 📌Like if you think this is insane!! And don't forget to leave a comment!!!💯💪 ⚊ 📌For more content like this FOLLOW @_officialgymaholic_💣 💥@_officialgymaholic_💥 💥@_officialgymaholic_💥 💥@_officialgymaholic_💥 ⚊ 📌If you want shoutout, text me in DM📥🔥🔥 . . . #protein

NaturesCure (@naturesvibez) Instagram Profile Photo naturesvibez

NaturesCure

image by NaturesCure (@naturesvibez) with caption : "Homeopathy- Homeopathy is a complete system of medicine. The name homeopathy is derived from the Greek homeos meaning si" - 1717994340942467162
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Homeopathy- Homeopathy is a complete system of medicine. The name homeopathy is derived from the Greek homeos meaning similar and pathos meaning suffering. It is reflective of a central principle to homeopathy known as the Law of Similars. This law expresses that a disease can be cured by a substance that produces similar symptoms in a healthy person. For example, a person exposed to stinging nettles may develop a rash with stinging pain and raised skin. Therefore, a homeopathic remedy made from nettles (Urtica urens) may be helpful for symptoms of allergies that produce a similar symptom picture. In his efforts to minimize toxic side effects, Hahnemann discovered that natural substances once potentised (diluted then succussed, or shaken vigorously, in a step-by-step process) produce deep, long-lasting results with no side effects. From this Hahnemann established the Law of Minimum Dose that states “a person’s inner healing mechanism may be stimulated by using the least amount of medicine.” This allows the body to self-correct. In homeopathy this inner healing mechanism is called the vital force; in Chinese medicine it’s called qi; and in Ayurvedic medicine it’s known as prana. Homeopathy regards the body as innately intelligent. The remedy acts as a gentle message, or signal, directing the vital force toward its own balance. A homeopathic remedy, by definition, is a natural substance that has been potentised by both dilution and succussion (which means to shake vigorously). A remedy is not homeopathic unless it has undergone these two processes. The potency of a remedy follows its name, as in Arnica montana 6X or Arnica montana 30C. The potency signifies how many times the arnica tincture has been diluted and succussed. The X corresponds with the Roman numeral 10, C with the Roman numeral 100. Therefore, a remedy such as Arnica montana 6X has been potentised 1 part mother tincture in 10 parts alcohol and water dilutant. #protein #protein