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image by @roadsidestory with caption : "Collect your memories, work on yourself, improve! Things can change if you want them to. Write, read, think for yourself"- 1722382759237192099
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Collect your memories, work on yourself, improve! Things can change if you want them to. Write, read, think for yourself! Question and challenge yourself as often as possible! And then finally it will have been worth it. I love to take a time off and do exactly that. 🙌 . . . #improve

_Salim Abid (@ftg_salim_) Instagram Profile Photo ftg_salim_

_Salim Abid

Instagram Image by _Salim Abid (@ftg_salim_) with caption : "Self development is so important !!!! Remember that "An empty jug can never fill a cup"
Fill yourself with as much knowl" at Rotterdam Ahoy - 1722381834467558552

Self development is so important !!!! Remember that "An empty jug can never fill a cup" Fill yourself with as much knowledge and wisdom as you can so that you can pour into others ✊ #improve

Fun, friendly, fitness. (@crossfit605) Instagram Profile Photo crossfit605

Fun, friendly, fitness.

image by Fun, friendly, fitness. (@crossfit605) with caption : "Click the LINK IN BIO to check out our strength and skills for next week's classes everyone.

A bit of a change to the s" - 1722380818012032899
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Click the LINK IN BIO to check out our strength and skills for next week's classes everyone. A bit of a change to the structure of the week to freshen things up a bit during Open season. Monday still see's a slightly longer conditioning piece with some strength work added beforehand. A big thanks to all of you who have judged, helped out and taken part in the Open workout this weekend. If you still fancy taking a crack at 18.1 you have up until Monday evening to get an attempt in. Here's to 18.2