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#girlswhocookandlift photos and videos on Instagram

Medias attached with hashtag: #girlswhocookandlift on Instagram

image by Jules (@jgormzgetsfit) with caption : "One of the most #wonderful things I’ve ever made. All I’ve been #craving recently is #macandcheese and since I’ve been d" - 1741016092447608062
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One of the most things I’ve ever made. All I’ve been recently is and since I’ve been doing so well with my lately, I wanted to find an or version to make so I didn’t get off track. So this casserole is inspired by and their Cauliflower "Mac" and Cheese Casserole recipe. Julie tested, @kerry_thuett_phd approved. Link temporarily in my profile. I changed it up a little in the following ways: Used a bag of frozen broccoli/cauliflower, 4oz marscapone instead of cream cheese, 2tsp Dijon, added a bunch more garlic, and 3/4 of a brick of smoked old crock cheddar. I also added in 1/2 lb of shredded chicken. #girlswhocookandlift

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Chicken stir fry with my homemade ginger sauce. So yummy! 😁😁😋 #girlswhocookandlift

I have a thing for bowls 🤷‍♀️ (@enlouisevegan) Instagram Profile Photo enlouisevegan

I have a thing for bowls 🤷‍♀️

Instagram Image by I have a thing for bowls 🤷‍♀️ (@enlouisevegan) with caption : "What's your favourite salad? 🥦🥒🥕🍅🥗" at Copenhagen, Denmark - 1740137697823000054

What's your favourite salad? 🥦🥒🥕🍅🥗

Djamila Monteiro (@dja__25) Instagram Profile Photo dja__25

Djamila Monteiro

image by Djamila Monteiro (@dja__25) with caption : "#dinner 😋#sometimesiliketocook #girlswhocookandlift #cooking #foodporn #foodie #foodpics" - 1738862653131449326
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From 120+ lbs to a little over 165lbs+ practicing for the plate drag. I thought my back was going to break. I weigh 94lbs (about 42.8kgs). I'll go for 200 next, I know that's over the weight of the plate but I love challenging myself because 😊 . . . . . . . . . . . . . . . . . . . . . . . . #girlswhocookandlift