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Medias attached with hashtag: #foodisfuel on Instagram

TheBhookInMe (@thebhookinme) Instagram Profile Photo thebhookinme

TheBhookInMe

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image by TheBhookInMe (@thebhookinme) with caption : "Badam barfi 😍
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Tag your friends to spread the bhook
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Follow @thebhookinme to stay updated with amazing food pictures" - 1722384158784622485
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Badam barfi 😍 . . Tag your friends to spread the bhook . Follow @thebhookinme to stay updated with amazing food pictures

AF Kitchen MNL (@afkitchenmnl) Instagram Profile Photo afkitchenmnl

AF Kitchen MNL

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image by AF Kitchen MNL (@afkitchenmnl) with caption : "Eat Well, Feel Well! Eat Bad, Feel Bad! Simple. #AFKitchenManila #FitFood #FoodIsFuel #GoodFood #FreshIngredients" - 1722384167137937990
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Eat Well, Feel Well! Eat Bad, Feel Bad! Simple. #FoodIsFuel

Jenna Haworth (@dietitian_jenna) Instagram Profile Photo dietitian_jenna

Jenna Haworth

image by Jenna Haworth (@dietitian_jenna) with caption : "Good afternoon lovely people! How’s your Sunday going? I had planned to go for a swim yesterday afternoon m, but it star" - 1722383186468938995
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Good afternoon lovely people! How’s your Sunday going? I had planned to go for a swim yesterday afternoon m, but it started storming so instead I thought I’d bake a carrot cake :) It turned out really well. I’ll be making another one of these soon! . I used this recipe as inspiration, but made some changes to ensure it’s low FODMAP and ok on the low FODMAP diet http://www.taste.com.au/recipes/carrot-cake-cream-cheese-frosting-2/c851250b-6ee5-44c1-ada1-3bb419e4c44c . . Ingredients: 350g carrots, scrubbed and grated 200g walnuts, roughly chopped 2 large eggs 1 cup caster sugar 1/2 cup rice bran oil 1 teaspoon vanilla essence 1 teaspoon ground cinnamon 1/2 teaspoon salt 1 cup Healthy Baker low FODMAP flour 1 teaspoon baking powder . . . Cream cheese icing: 1 cup icing sugar 30g butter 150g lactose free cream cheese 1/4 lemon juiced 1/4 lemon zest . Method: 1. Preheat oven to 180⁰C and line a loaf tin with baking paper. 2. Combine eggs, sugar, oil, and vanilla in a large mixing bowl beat with egg beater 3. In a separate bowl, sift in cinnamon, salt, flour and baking powder and mix together 4. Add the dry ingredients to the wet ingredients and mix to blend 5. Add the carrots and walnuts and mix until just combined. 6. Pour the batter into the prepared loaf tin and bake for 1 1/4 hours or until a skewer inserted into the loaf comes out clean. 7. Remove the cake from the oven and cool on a wire rack 8. Place all icing ingredients in a food processor and blitz until creamy. 9. Once cake has completely cooked, spread icing onto the cake. Store in fridge . . . . . . isfuel .