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Strength/Beauty (@fitstronggirls) Instagram Profile Photo fitstronggirls

Strength/Beauty

image by Strength/Beauty (@fitstronggirls) with caption : "🏁Follow this Fit Strong Girl for MOTIVATION !! πŸ’ͺ🏻πŸ’ͺπŸ»πŸ‹πŸ»β€β™€οΈπŸ˜Ž
πŸ’₯Eat clean - Train dirtyπŸ’₯
βž–βž–βž–β­οΈβž–βž–βž–
@fitstronggirls βž–βž–βž–β­οΈβž–βž–βž–
⭐️" - 1718283136146046944
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🏁Follow this Fit Strong Girl for MOTIVATION !! πŸ’ͺ🏻πŸ’ͺπŸ»πŸ‹πŸ»β€β™€οΈπŸ˜Ž πŸ’₯Eat clean - Train dirtyπŸ’₯ βž–βž–βž–β­οΈβž–βž–βž– @fitstronggirls βž–βž–βž–β­οΈβž–βž–βž– ⭐️This FIT STRONG GIRL is : @eleni_christina_wbffpro βž–βž–βž–β­οΈβž–βž–βž– "A little progress each day adds up to big results" βž–βž–βž–β­οΈβž–βž–βž– #fitspro

Strength/Beauty (@fitstronggirls) Instagram Profile Photo fitstronggirls

Strength/Beauty

image by Strength/Beauty (@fitstronggirls) with caption : "🏁Follow this Fit Strong Girl for MOTIVATION !! πŸ’ͺ🏻πŸ’ͺπŸ»πŸ‹πŸ»β€β™€οΈπŸ˜Ž
πŸ’₯Eat clean - Train dirtyπŸ’₯
βž–βž–βž–β­οΈβž–βž–βž–
@fitstronggirls βž–βž–βž–β­οΈβž–βž–βž–
⭐️" - 1718282023204028574
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🏁Follow this Fit Strong Girl for MOTIVATION !! πŸ’ͺ🏻πŸ’ͺπŸ»πŸ‹πŸ»β€β™€οΈπŸ˜Ž πŸ’₯Eat clean - Train dirtyπŸ’₯ βž–βž–βž–β­οΈβž–βž–βž– @fitstronggirls βž–βž–βž–β­οΈβž–βž–βž– ⭐️This FIT STRONG GIRL is : @muri_marianni βž–βž–βž–β­οΈβž–βž–βž– "A little progress each day adds up to big results" βž–βž–βž–β­οΈβž–βž–βž– #fitspro

Arlene Santiago (@arlenesfitness) Instagram Profile Photo arlenesfitness

Arlene Santiago

image by Arlene Santiago (@arlenesfitness) with caption : "What you are eating could be inflaming your body.

Schedule a strategy session with me at www.arlenesantiago.com" - 1718273343387286402
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What you are eating could be inflaming your body. Schedule a strategy session with me at www.arlenesantiago.com

I've been slacking. The last few weeks my heart and mind haven't been into my workout. Quite a few got skipped. And I feel the effrcts: physically, mentally, emotionally. So today I change that. Hubby is doing his own program and I'm going back to my πŸ’–...my soul mate program. Today's worlout left me wanting more. Knowing I'm going to be deliciously sore tomorrow (πŸ‘ mostly).. Knowing tomorrow I get to workout with my favorite trainer. Knowing I get kick ass results every time it I keep my nutrition in check. This is the program I followed to get ready. I'm not going for those results again BUT this saddlebag action has GOT TO GO.