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Medias attached with hashtag: #fit on Instagram

Dra.Thais Barros (@drathaisbarros) Instagram Profile Photo drathaisbarros

Dra.Thais Barros

image by Dra.Thais Barros (@drathaisbarros) with caption : "Conheça a história da Maria. Mulher do interior com 68 anos hoje. Médica. Pré diabética. Sempre se preocupou muito com a" - 1765285835131240623
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Conheça a história da Maria. Mulher do interior com 68 anos hoje. Médica. Pré diabética. Sempre se preocupou muito com a sua aparência e sempre fez diversos tipos de dieta para se manter magra. Tempos ficava, tempos engordava. Faz exercícios regulares. Mas nunca conseguiu emagrecer de fato, eliminar a barriguinha e o excesso de gordura. Sempre teve contato com uma Nutri mas nunca tinha tomado a decisão de realmente cuidar da sua alimentação. Hoje após 10 kilos Off com 8 meses de permanência. Passou pelo processo sem ter que restringir a comida, sem ter que aumentar a carga de exercício e manteve a alta rotina de trabalho sem problema algum. Quer conhecer o método que a Maria utilizou? Deixe uma mensagem aqui para mim dizendo eu quero, ou me mande uma mensagem inbox que entraremos em contato contigo. Um grande beijo. E já te vejo mais magra 💋 . . . . . #fit

Suplementos Viçosa (@vicosasuplementos) Instagram Profile Photo vicosasuplementos

Suplementos Viçosa

Preparamos super ofertas www.facebook.com/vicosasuplementos 🔥🔥Muitas promoçoes rolando🔥🔥 Venha conferir! Suplementos Alimentares & Acessorios Fitness RUA PADRE SERAFIM 243 LOJA 05 - CENTRO - VIÇOSA/MG WPP 031 996628862 💪💪🔥🔥 #fit

EP Quiro Enrique Magaña (@cuerposanomx) Instagram Profile Photo cuerposanomx

EP Quiro Enrique Magaña

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El cuerpo humano tiene la capacidad de realizar esfuerzos colosales! Conoce y aprovecha todas las ventajas que te proporciona el entrenamiento de fuerza! . . . . . . . . @cuerposanomx #fit

image by Alex B. (@alexb85_honestgains) with caption : "Getting Summer Ready" - 1765285700067744689
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Getting Summer Ready

ɗιƖƖуѕвєƖƖαтσя (@dillysbellator) Instagram Profile Photo dillysbellator

ɗιƖƖуѕвєƖƖαтσя

image by ɗιƖƖуѕвєƖƖαтσя (@dillysbellator) with caption : "Pranzo in questa bellissima giornata di sole ☀️ con basmati,zucchine,pollo e olio. 🥒🐓🍚
Scusate se sono monotona, ma ador" - 1765285677659986232
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Pranzo in questa bellissima giornata di sole ☀️ con basmati,zucchine,pollo e olio. 🥒🐓🍚 Scusate se sono monotona, ma adoro troppo.😂😂

Harris Barclay (@harrisbarclay) Instagram Profile Photo harrisbarclay

Harris Barclay

Exercise of the day: Pause Squats ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Working sets: 100kg x 3 120kg x 3 140kg x 3 x 2 120kg x 8 (regular squats) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pause Squats are my favourite Squat variation because they make all form flaws visible, plus they’re super hard and have so many benefits. Same as a regular back squat in addition to the short pause at the bottom, you must stay very tight throughout this especially through the core (belt helps to brace properly). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM me if you need any help with form or have any other questions about this exercise 📩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you haven’t tried this variation before please go light and focus on getting mobile enough to get into the hole (bottom of the squat) comfortably, otherwise you might snap your shit up and I will not be held responsible 🙅🏽‍♂️

Pilates TV (@pilatestv) Instagram Profile Photo pilatestv

Pilates TV

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Enjoy the ✨FLOW ✨ of moving from one movement to the other. Shoulder stabilization is the key for prevention of upper body injuries. . 🎬 @traceymallettfitness . You still have a chance! Shoot your best core exercise video and share it with hashtag and tag @pilatestv . . . . . #fit

✨MIRANDA MOBERG✨ (@goalsbymiranda) Instagram Profile Photo goalsbymiranda

✨MIRANDA MOBERG✨

Instagram Image by ✨MIRANDA MOBERG✨ (@goalsbymiranda) with caption : "Wednesday💣
Blev ett blandat ”corepass” med rygg, bröst och mage. Video kommer upp senare idag💫" at Nordic Wellness - 1765285426791977843

Wednesday💣 Blev ett blandat ”corepass” med rygg, bröst och mage. Video kommer upp senare idag💫

image by Pao Juarez (@fit.paojuarez) with caption : "Mis metas son grande , los caminos son difíciles pero con fe en Dios los voy a lograr 🙌🏻🙏" - 1765285432067089012
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Mis metas son grande , los caminos son difíciles pero con fe en Dios los voy a lograr 🙌🏻🙏

Yannick Soer (@yan_jij) Instagram Profile Photo yan_jij

Yannick Soer

Instagram Image by Yannick Soer (@yan_jij) with caption : "When your summer shredz makes you look more huge on the armday 😎 the pump was real today!" at Healthcity Breda Chasseveld - 1765285050420386726

When your summer shredz makes you look more huge on the armday 😎 the pump was real today!