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Medias attached with hashtag: #feedyourmind on Instagram

Michelle Nast (@michellenast) Instagram Profile Photo michellenast

Michelle Nast

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🌪🤷🏻‍♀️

image by Mind Candy (@feedyourmindcandy) with caption : "PLANTLIFE : SWEET SENSATIONS
.... 🍬
How do you fuel your brain? ... 🍭
A diet rich in healthy fats, glorious greens, good" - 1719157988345132520
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PLANTLIFE : SWEET SENSATIONS .... 🍬 How do you fuel your brain? ... 🍭 A diet rich in healthy fats, glorious greens, good grains and an rainbow or fresh things ... laced with superfoods is key in good brain balance. ... ✨ Make this easy by finding blogs, people and products that inspire you to nourish your mind. We will soon have an online resource for exactly that. ....🍬 In the mean time tonight we’re showcasing @hempandwilliams Hemp ice cream. Full of good omegas and the perfect partner for an evening of self indulgence. ...🍬 #feedyourmind

j e n n y   c o s t a n z a (@jencostanza) Instagram Profile Photo jencostanza

j e n n y c o s t a n z a

image by j e n n y   c o s t a n z a (@jencostanza) with caption : "We as humans, grow much like our muscles do. We’re broken down. Fatigued. Pushed, pulled, strained. We rebuild. We devel" - 1719156309615881750
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We as humans, grow much like our muscles do. We’re broken down. Fatigued. Pushed, pulled, strained. We rebuild. We develop memory, capacity, capability. Come back stronger than ever. 💕 I’ve fallen down more times than I can count on this journey, but what defines me, is that I continue to get up, show up, character up, and level up. I’m not gonna lie— I’ve felt the fear creep up lately. In January, myself + over 50 people committed to getting Empowered and Obsessed with our newest program, said to be our most effective to date. {Still room to join us next week!} It’s been dynamic, it’s been hard, it’s been INCREDIBLE and I’d be lying if I said I haven't been at all intimidated. My biggest adversity before starting my journey, let alone this program was my mindset. And the same goes for you. Whatever BS limiting belief or excuse you carry with you. So guess what I did? I said yes. I felt the fear and did it anyways. I committed. I showed up. I have tried. I ditched comparison and the concept of perfection. I adapted self love and grace. I constantly work on intentions and mindset. I've showed up and tried everyday for almost 4 years now. And you know what I've learned...I'm far more capable than I ever thought! I've been selling myself short. And I've also learned what it means to.... Try. Fail Forward. Surpass doubt. Push past limits that I and O T H E R S set for me. Persevere. Grow. Strengthen. Overcome. Ya just gotta take one step forward at a time and embrace the journey of becoming better. Too often it's not our bodies that aren't capable, it's our minds. This is why I B E L I E V E in everyone I coach. This is a big part of why I will NEVER give up. Doubt kills more dreams than failure ever will and you deserve to know what it feels like to overcome whatever holds you back and become all you have the capability of becoming.💕 GRIT. . . . . #feedyourmind

• Sugar Chic Baby • (@sugarchicbaby) Instagram Profile Photo sugarchicbaby

• Sugar Chic Baby •

image by • Sugar Chic Baby • (@sugarchicbaby) with caption : "Music & fresh tulips are feeding my soul today!! It might be freezing outside, but I’m warm & cozy inside with my playli" - 1719154812930250783
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Music & fresh tulips are feeding my soul today!! It might be freezing outside, but I’m warm & cozy inside with my playlist blasting in the background while I sew. What feeds your soul when you need a pick-me-up? . . . #feedyourmind

image by Nosey (@noseyparkyn) with caption : "I’ve been sorting books (which entails as much looking at them as sorting them). We buy a lot of books because the image" - 1719153374526320882
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I’ve been sorting books (which entails as much looking at them as sorting them). We buy a lot of books because the images in them are amazing. This is from an educational book about electricity called ‘friction all around’ and I love it. I’ll share more of my book-based treasures here as I start to unpack them.. I have some absolute beauties!

Performance Lab (@performancelabaus) Instagram Profile Photo performancelabaus

Performance Lab

image by Performance Lab (@performancelabaus) with caption : "#humpdaymotivation !!..
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That scary thing you’ve been planning for, agonising over, waiting for the right time? ..
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!!.. .. That scary thing you’ve been planning for, agonising over, waiting for the right time? .. .. Just get going. Small steps make big journeys. .. .. #feedyourmind