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#dedication photos and videos on Instagram

Medias attached with hashtag: #dedication on Instagram

Alex Cooper (@ajrec) Instagram Profile Photo ajrec

Alex Cooper

Feel your fears... and do it anyway 🤙 Heart racing, body starts to sweat, that little voice in your head telling you to just get down, that you don’t need that photo.. then you step out onto the ledge, take a few photos, drop lower, even crack a smile, and weirdly feel comfortable. I step off, come back and see the beauty that was taken just because I decided “fuck it, face the fears”. Anyone that knows me knows I’m shit scared of heights and just looking off a ledge would make my legs weak. This was a huge milestone for me, yet it was such a simple, and enjoyable task. Where to next..? 🤔

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Every workout is a step closer to my goals 💪🏼❤️

cef0968 (@cef0968) Instagram Profile Photo cef0968

cef0968

image by cef0968 (@cef0968) with caption : "1 day at a time.
1 session at a time.
1 hour at a time.
1 moment a time.
//
The past couple of weeks I’ve been working o" - 1765238335570996999
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1 day at a time. 1 session at a time. 1 hour at a time. 1 moment a time. // The past couple of weeks I’ve been working on prioriisixng living in the moment. Shifting my mindset to be fully focused on what I’m doing right then and there rather than the 1000 other things going on. // To be fully present in my life. To enjoy my life. To embrace challenge and learn from it in order to become a greater Christen. // It’s hard as hell not going to lie and say it’s easy. But is it worth it! Oh damn right it is. I deserve to be the best me and ive finally have realized that. Surround yourself with those who push you out of a place of seeing your potential and wanting you to embrace that. // Take it one moment at a time. When I get anxious and overwhelmed I now know for me I have to get it out of my head, breathe, reset and keep going forward. // Dedication. Discipline. Consistency. Passion. Self worth. // #dedication

Dawn Vezina (@dawnvezina) Instagram Profile Photo dawnvezina

Dawn Vezina

image by Dawn Vezina (@dawnvezina) with caption : "I just wanted...⠀
to get healthy.⠀
to receive discounts.⠀
to stay accountable.⠀
to make a little extra spending money.⠀
" - 1765238298375023157
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I just wanted...⠀ to get healthy.⠀ to receive discounts.⠀ to stay accountable.⠀ to make a little extra spending money.⠀ And to inspire people!⠀ ⠀ But what I got was SO MUCH more. ⠀ ⠀ I found my passion.⠀ I became a better person.⠀ I learned to really LIVE life every day.⠀ I let go of insecurities and fears.⠀ I'm learning to HUSTLE, and not give up⠀ I'm working on my hobby to become a full blown career.⠀ I'm doing what I'm called to do.⠀ ⠀ But probably the most surprising thing I got out of all of this is some of my very best friends! People who support you no matter what and build you up! The kind of people who you a better human being.

Michael Thaow (@_miket___) Instagram Profile Photo _miket___

Michael Thaow

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So tonight's session was a back session with the brother @officialdavidkoroma, it's always good to change up training every now and then to shock the body. Remember your body stops growing when it's gets to use to the same routine week in week out. The pump was real tonight 💯 🔥 . . . . . . . . . . . . . #dedication