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My freshman year of high school I was going through an eating disorder weighing less than 100 lbs. not many people realizes what was going on in my head and I truly wouldn’t wish the thoughts I had in my mind on my worst enemy.I used to come home and sit in my room and nit pick at all the things I hated about myself. As time went on I began to develop a pretty upsetting amount of depression. There was nobody in my life that knew this was going on because on the outside I seemed like a very happy kid. I disguised my depression with laughter. I set out to be the class clown because I wanted attention other than being picked on. I was always very hard on myself and always picked out all the negative things about myself instead of the positive attributes I provided. I went through a lot of rough times in my life and felt like I’d never find away to cope because I was to embarrassed to tell anyone what I was actually going through. Eventually I met the woman who is now my wife and she became that shoulder for me to lean on. Eventually after seeing myself as nothing but a tiny 77lbs kid in a school full of giants I knew it was time for me to make a change . I spent all the money I had on a home gym and I got to work. Hours on hours I studied my brain out on fitness and nutrition. I set out to completely change the way I looked. Within my first few years I worked my weight up to 150lbs, right when I started to really make a ton of progress, I was EGO lifting trying to show off and ended up blowing my back out. After going through cyro/therapy for a few months my doctor told me I’d never lift heavy again. So I told him I guarantee I’ll deadlift 500lbs before I’m 25. I decide I was going to rehab myself completely with no professional help. stopped going to the Dr. and over the last few years I’ve completely rehabilitated myself 100% on my own. Andi finally I made it happen. It may not be perfect but I deadlifted 500lbs conventional stance with only a $20 Walmart belt on and I’m only 23. From 77lbs to now nearly 220lbs and a master certified personal trainer. The moral of the story, it doesn’t matter where you’re at in life .. all the matters is where you are going.
BEAST MODE ⚠️turn on my post notification⚠️🔔!!!I am very grateful to everyone who follows me💪😎👊 @zerogenetics #shredded #cardio#pump#fit#fitnessmotivation#sports#sport#muscle#gymlife#fitspo#getfit #healthy #football#pump#instafit #eatbig#fitlife#workout#physique#running #instagram#fitnessaddict#exercise #neymar#cristianoronaldo#gym#abs#sunday #fitness#fitspiration#oldschool