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image by AlphaOmega (@aj_alpha_omega) with caption : "Shoulders & Back Doneskies.
Feeling cookes.
Strengths slowly coming back
#AlphaOmegaliftcrew #gymdone✔️ #gym #wgss #cook" - 1709183342632255305
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Shoulders & Back Doneskies. Feeling cookes. Strengths slowly coming back #AlphaOmegaliftcrew ✔️

image by AlphaOmega (@aj_alpha_omega) with caption : "Chest Doneskies.
Arms doneakies coz erryday is Arms day 🤔👌😊💪
#AlphaOmegaliftcrew #alpha #gymdone✔️ #arms #chesticles #we" - 1706305110497284011
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Chest Doneskies. Arms doneakies coz erryday is Arms day 🤔👌😊💪 Omegaliftcrew ✔️

image by AlphaOmega (@aj_alpha_omega) with caption : "Fuck average. Fuck letting my mind take me to a dark place, this battle in my head has been the worst injury.
#imback #p" - 1704832618515466660
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Fuck average. Fuck letting my mind take me to a dark place, this battle in my head has been the worst injury. Omegaliftcrew

image by AlphaOmega (@aj_alpha_omega) with caption : "Still got some sort of size. Ill be chasing it again. Fuck a broken finger. Remove the splint. Grit my teeth. Move them " - 1704830030973878824
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Still got some sort of size. Ill be chasing it again. Fuck a broken finger. Remove the splint. Grit my teeth. Move them weights. liftcrew ✔️

image by AlphaOmega (@aj_alpha_omega) with caption : "Once my hands healed ill be coming back Strong.
#AlphaOmegaliftcrew #lifting #fitness #monsta #gym #gymrat #mindright #w" - 1702670929187798528
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Once my hands healed ill be coming back Strong. #AlphaOmegaliftcrew

image by AlphaOmega (@aj_alpha_omega) with caption : "Shoulders Demolished
Cant wait to be able to hold a dumbbell.
#ForeverFat #flagnorfail #recovery #shoulders #gymdone✔️ #" - 1699041115046357533
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Shoulders Demolished Cant wait to be able to hold a dumbbell. ✔️ #AlphaOmegaliftcrew